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7 Ways To Battle Holiday Stress

With Christmas just around the corner, emotions are running high. For many, these emotions consist o...

Menopause and Hormonal Balance with Flower Essences

Flower essences are extremely useful tools for imitating change and are a positive support in the qu...

Chiva-Som Unveils New Accommodation

Chiva-Som has recently unveiled luxurious new accommodation, continuing to improve upon what is alre...

Top Tips for a Stress-Free Christmas

Women deal with stress on a daily basis, often without even realising. We carried out our Neom Natio...

Eating Well During the Festive Season

Temptation is never as apparent as during the festive season, and with dinner and party invitations ...

The Benefits of Acupuncture

Acupuncture has been practiced in China for thousands of years as part of Traditional Chinese Medici...

Schloss Elmau in Tatler Travel Guide 2016

Tatler seems to think 'if any place could bring about world peace, this is it' and we're...

Men & Spa - It's Not Just For The Girls Any More

It’s official: spas aren’t just for the girls anymore. A rise in male travellers is bein...

Four Seasons Landaa Giraavaru - The Lowdown

It's rare to find a seriously good destination spa in the perfect family resort, so the question...

Cognitive Development at SHA Wellness Clinic

SHA Wellness Clinic is home to a state-of-the-art dedicated Cognitive Development Unit, which employ...

How Fitness Can Help With Mindfulness And Mental Clarity

There are so many distractions going on around us from digital devices, with all forms of media prov...

Kamalaya Wins Two Prestigious Spa Awards

Kamalaya Wellness Sanctuary & Holistic Spa has just recently been honoured with two prestigious ...

Detox Retreats: Fasting for the Senses

It has long been accepted that fasting is beneficial for our mind, body, and soul, with the practice...

Mauli Rituals on Ayurveda

Ayurveda is an ancient healing system originating in India almost 5000 years ago. Translating as &ls...

Yoga and Letting Go

Although yoga is most popularly associated with stretching and relaxation, the art of letting go is ...



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