Holistic healing
A healthy lifestyle: the ultimate weapon against depression

Ancient views of depressionEver since the dawn of modern civilisation humans have been fighting depr...

Why going to a spa can help fix your issues

Whether you are looking to reinvigorate the mind and body or rejuvenate the soul, going to a spa may...

5 Reasons Why You Must Experience Vana in India

This exquisite retreat is a Healing Holidays favourite. Tucked away in a lush Sal forest near Dehrad...

The Benefits of Acupuncture and Tuina for Post-Cancer Patients

Practitioners of Traditional Chinese Medicine consider that different pathogenic factors (phlegm, he...

The Most Life-Changing Wellness Retreats

People go away on retreats for all kinds of different reasons, to detox, to lose weight, to fix what...

The Benefits of Acupuncture

Acupuncture has been practiced in China for thousands of years as part of Traditional Chinese Medici...

The Benefits of Meditation

Albert Einstein once said, “you can’t solve a problem with the same mind that created it...

Emotional Healing with Meditation & Mindfulness

Meditation and mindfulness skills and knowledge are highly beneficial for both emotional healing and...



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