Need to de-stress, lose weight or get fit? The States is the place to go, after a spa break here you will be well on your way to being fit and Zen. The American’s specialise in serious spa retreats, including stress management, detox, weight-loss and fitness – there are even dedicated men only or women only weeks. The focus is on outdoor activity, meditation and finding inner peace. You will be taught how to achieve a healthy and sustainable lifestyle. All of this combined with the stunning outdoor scenery surrounding the various destination spas around the country makes the United States the perfect place for a spa retreat. And no need to worry, they all have laid back atmospheres and can include serious pampering treatments for those in search of them.