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Weight Loss
The Best Weight-Loss Retreats in Thailand

Losing weight isn’t always the most enjoyable of processes for everyone; however when you take...

How to Lose Weight on Holiday

Weight-loss and holidays might seem like completely opposing ideas, for many of us weight-loss is a ...

Our Favourite Weight-Loss Holidays

There’s a lot on offer when it comes to weight-loss holidays, with resorts all over the world ...

Detox & Weight Loss Advice from Kamalaya

Losing weight is generally at the top of the wish list for many people thinking about a detox, and w...

How Sleep Affects Weight Gain

When we are having trouble sleeping we often find that we develop another problem, alongside being s...

Cellulite: How to prevent it and how to get rid of it

James Davis, Healing Expert and co-founder of 38 Degrees North, shares his expert knowledge on cellu...

Chiva-Som: The perfect weight-loss retreat in Thailand

Healing Holidays Sales Director, Chris Wain, visits one of, if not the, best Spas in the world - Chi...

Weight-loss: Which Method is Right for You?

“Eat very little and exercise all the time. For ages.” This, according to the Independen...

Weight Loss: Small Changes, Big Difference

Achieving great results is all about consistency. It is the small things done everyday which make th...

How to get rid of bad eating habits

Dr Edith Stadelmann from Parkhotel Igls on mental nutrition coaching and relaxation exercises for st...



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