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Wellbeing Retreats for Couples

Going it alone on a wellness retreat can be an incredible experience, but equally amazing is sharing...

Bootcamp for Beginners: 10 Things You Should Know

The thought of attending a bootcamp can be rather intimidating, especially if you have never been on...

My detox retreat at SHA Wellness Clinic

SHA Wellness Clinic is one of our favourite Medical Spas and wellness travel adviser Klaudia experie...

Top 5 Yoga Retreats in Thailand

In recent years, Thailand has become an extremely popular long-haul destination because a trip to th...

Best European Fitness Retreats

With summer just around the corner, there is no better time to get in shape than the present. When ...

European Wellness Holidays by the Sea

One of the perfect ways to unwind and look after your health and wellbeing at the same time is to co...

The Benefits of Going to a Medical Spa

A medical spa, also called a medi-spa or med spa, offers a much more comprehensive range of services...

Europe's Best Medical Spas

When it comes to medical spas, Europe is arguably one of the best places to go. Not only is it home ...

What is the Mayr Cure?

During the early 20th century, Franz Xavier Mayr developed the Mayr Cure in Austria. At this time, t...

An Introduction to Ayurveda and Doshas

The roots of Ayurveda and Ayurvedic medicine can be traced back to the Indian subcontinent over five...

Fivelements: Bali's Healing Cuisine

Fivelements recognises that optimal wellness comes from embracing and respecting the body, mind and ...

Chiva-Som's Mangrove Restoration Project

Award-winning beachfront resort and spa Chiva-Som has begun the process to preserve the delicate man...

SHA Wellness Group Activity Schedule

SHA Wellness Clinic, next to Spain's Parque Natural de Serra Gelada on the Eastern coast, is con...

British Airways Offers New Direct Flights to Innsbruck, Austria

With the recent announcement that British Airways will offer direct flights from London Heathrow to ...

How Ayurveda Can Help Manage Stress

The principles of Ayurveda have been in practice for centuries in order to help heal the mind, body ...



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