The Life Reset Programme at SHA Wellness Clinic is a four-week programme that can help you take a relaxing break and gradually rebuild your health and well-being to their optimal levels.
The programme begins with medical consultations and examinations to diagnose any root causes of depleted health and reduced energy levels. Following this, the SHA doctors can then devise a treatment plan for your stay.
Over the course of your stay, you will receive various wellness treatments including osteopath and reflexology sessions, cellular regeneration and cryotherapy.
A specialised diet will be put in place to meet your nutritional needs and to boost energy. You’ll also be assigned a personal trainer for a number of tailored sessions that will improve your fitness levels.
This retreat will provide you with the necessary tools and know-how to make a long-lasting lifestyle change.
including transfers, accommodation & programme. 28 night stay available.
See included SHA activity schedule here.
- General medical examination
- Initial and final laboratory tests
- Initial medical consultation
- 2x medical follow up consultations
- Final medical consultation
- SHA diet according to prescription
- Natural therapeutic drinks, according to prescription
- Telomere length analysis
- Consultation with an expert in nutrition and natural therapy
- 3x nutritional follow up consultations
- Consultation with an expert in Anti-aging and Genetic Medicine
- Consultation with the urologist or the gynaecologist
- Dermoaesthetic consultation
- Oral health consultation and check-up with an X-ray analysis and dental cleaning according to needs
- Initial Energy health consultation with bioenergetic mapping
- 4x Bioenergetic treatments
- 1x Consultation for Neurocognitive assessment
- 3x Neurofeedback treatments
- 4x coaching /stress and emotions management session
- Ozone therapy consultation and 6x ozone therapy sessions
- 6x Serum therapy sessions (personalized serum created from selection of vitamins, trace elements and natural biological drugs)
- 8xTraditional Chinese Medicine treatment sessions: acupuncture, laser acupuncture or moxibustion
- Introductory evaluation and advice class with a personal trainer, followed by 12 sessions of specific training
- 8x sessions of specific activities: mindfulness, yoga, pilates,meditation, tai chi or chi kung
- 4x Osteopathy sessions
- 4x Reflexology sessions
- 4x physiotherapy or a SHA Postural Re-education (SPR) sessions
- Sleep test. Polygraph for the diagnosis of sleep at night
- 4x Physia sessions (cellular regeneration treatment to improve the skin tone, reduce cellulitis, decrease wrinkles and enhance lymphatic drainage)
- 8x Indiba sessions
- 12x therapeutic treatment sessions, according to the prescription: shiatsu, deep tissue massage or cranio-cervical massage
- 8x SHA Detox massages
- 2x aqua relax sessions
- 4x cryotherapy sessions
- 4x body wraps or Rassoul-Hammam sessions
- 6x colon hydrotherapy sessions
- 4x detox hydroenergetic healing sessions
- 4x Bioptron Phototherapy sessions
- 1x SAHO facial
- 1x Manicure
- 1x Pedicure
- Access to the hydrotherapy circuit: sauna, Roman or Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets
- SHA Academy Activities: practical advice to lead a healthier life,
- Nordic walking, yoga, tai chi, walks, healthy cooking classes, etc.
- Personalised health plan after your stay
- Dietary supplement SHA DETOX
- Dietary supplement BERBERINA GOLD
Book a 7-night stay with a programme (Essence not included) and receive the following added values:
Free upgrade to an upper room category (subject to availability at check-in)
Early check-in and late check-out (subject to availability on the arrival and departure day)
1x 50 minute complimentary massage
Waiting list priority during high season
Loyalty Offer (Essence not included)
Stay for 7 nights and only pay for 5! This offer is only valid for clients that have previously booked SHA with Healing Holidays and is only applicable from 16 October 2017 until December 2017, February 2018 and from 22 October 2018 until December 2018. The offer is not combinable with other offers and promotions.
10% off on Anti-Tobacco, Sleep Recovery & Anti-Stress Management programmes. [Valid: 1st - 31st Oct 2017]
200€ wellness credit when reserving a health programme of a minimum of 7 days [Valid: 1st - 30th Nov 2017]
15% off on accommodation [Valid: 1st - 31st Dec 2017]
*Offers Cannot be combined with other offers or services and are based on a minimum 7-night stay.