Since the current society places people under professional and emotional stress, a 28 day Life Reset programme is just the solution.
SHA’s most comprehensive programme, the Life Reset programme, helps people to regain their health and well-being. The entire four weeks are dedicated to resetting life patterns by using advanced knowledge of modern science alongside ancient and proven natural therapies. The retreat will provide you with the necessary tools and know-how to make a long-lasting lifestyle change.
SHA Wellness Clinic is widely-revered as one of Europe's best medical spas. With spectacular views of Spain’s Sierra Helada mountains, it improves health and wellbeing through a carefully measured balance of ancient Eastern philosophy and the most cutting-edge Western techniques.
including transfers, accommodation & programme. 28 night stay available.
See included SHA activity schedule here.
- General medical examination
- Initial and final laboratory tests
- Initial medical consultation
- 2x medical follow up consultations
- Final medical consultation
- SHA diet according to prescription
- Natural therapeutic drinks, according to prescription
- Telomere length analysis
- Consultation with an expert in nutrition and natural therapy
- 3x nutritional follow up consultations
- Consultation with an expert in Anti-aging and Genetic Medicine
- Consultation with the urologist or the gynaecologist
- Dermoaesthetic consultation
- Oral health consultation and check-up with an X-ray analysis and dental cleaning according to needs
- Initial Energy health consultation with bioenergetic mapping
- 4x Bioenergetic treatments
- 1x Consultation for Neurocognitive assessment
- 3x Neurofeedback treatments
- 4x coaching /stress and emotions management session
- Ozone therapy consultation and 6x ozone therapy sessions
- 6x Serum therapy sessions (personalized serum created from selection of vitamins, trace elements and natural biological drugs)
- 8xTraditional Chinese Medicine treatment sessions: acupuncture, laser acupuncture or moxibustion
- Introductory evaluation and advice class with a personal trainer, followed by 12 sessions of specific training
- 8x sessions of specific activities: mindfulness, yoga, pilates,meditation, tai chi or chi kung
- 4x Osteopathy sessions
- 4x Reflexology sessions
- 4x physiotherapy or a SHA Postural Re-education (SPR) sessions
- Sleep test. Polygraph for the diagnosis of sleep at night
- 4x Physia sessions (cellular regeneration treatment to improve the skin tone, reduce cellulitis, decrease wrinkles and enhance lymphatic drainage)
- 8x Indiba sessions
- 12x therapeutic treatment sessions, according to the prescription: shiatsu, deep tissue massage or cranio-cervical massage
- 8x SHA Detox massages
- 2x aqua relax sessions
- 4x cryotherapy sessions
- 4x body wraps or Rassoul-Hammam sessions
- 6x colon hydrotherapy sessions
- 4x detox hydroenergetic healing sessions
- 4x Bioptron Phototherapy sessions
- 1x SAHO facial
- 1x Manicure
- 1x Pedicure
- Access to the hydrotherapy circuit: sauna, Roman or Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets
- SHA Academy Activities: practical advice to lead a healthier life,
- Nordic walking, yoga, tai chi, walks, healthy cooking classes, etc.
- Personalised health plan after your stay
- Dietary supplement SHA DETOX
- Dietary supplement BERBERINA GOLD
10% discount on accommodation - valid when you book with SHA more than 45 days in advance throughout 2017
150€ wellness credit when reserving a health programme of a minimum of 7 days. Valid 1st-31st May & 1st-31st August 2017
Stay 7 nights and pay only 6, Stay 14 nights and pay only 12, Stay 21 nights and pay only 18 - Offer valid from the 1st of June till the 31st of July 2017 when reserving a health programme of at least 7 days duration prior to arrival, Only applies to accommodation service.
Offers Cannot be combined with other offers or services.