Sometimes life can become a bit too hectic and leave us feeling out of sorts, the Longevity Holistic Rebalance Programme is the perfect way to relax and find yourself once again.
First, you will have a personal health check and a nutritional consultation to become more informed about your body.
Next, you will receive physical treatments including an osteopathy session to restore mobility and a micro-physiotherapy session to prevent or heal injuries. A craniosacral therapy session will release tension stored in the body.
The pampering begins with an aromatherapy massage and two baths - one bubble bath and one multi-jet bath. You will also feel well-cared for as you enjoy an exfoliation treatment in the tepidarium. Other therapies include an energetic healing session and a mindfulness therapy session.
Including transfers, accommodation & 5 night programme
- Accommodation in a Junior Suite Garden View
- Half board: buffet breakfast + 1 standard health & tasty low calorie meal per night
- Daily supply of Alkaline Water 9.5pH and Herbal Teas
- Access to the Relaxation Area
- Access to the Longevity Vitality Plan daily group activities
(ex: Slim Circuit, Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk, Fitball, Pilates, Yoga, Tibetan Bowls & Stretching)
- 1x Personal Health Check
- 1x Nutrition & Wellbeing Consultation
- 1x Osteopathy Session
- 1x Microphysiotherapy
- 1x Craniosacral Therapy
- 1x Energetic Healing Session
- 1x Mindfulness Therapy Session - Mind, Body & Inner Self Relaxation
- 1x Exfoliation in the Tepidarium
- 1 Multijet Bath
- 1x Bubble Bath
- 1x Aromatherapy Massage