Arrive at the Vilalara Longevity Thalassa Medical Spa and Resort along the incredibly beautiful rust-coloured Algarve coastline. Relax in the seaside gardens and take a stroll along the golden beach as you settle into the resort.
If you have been feeling just out of sorts and not quite 100%, enrol in the Longevity Holistic Rebalance pampering programme to help you feel like your old self. First, you will have a personal health check and a nutritional consultation to become more informed about your body.
Next, you will receive physical treatments including an osteopathy session to restore mobility and a microphysiotherapy session to prevent or heal injuries. A cranio-sacral therapy session will release tension stored in the body.
The pampering begins with an aromatherapy massage and two baths - one bubble bath and one multi-jet bath. You will also feel well-cared for as you enjoy an exfoliation treatment in the tepidarium. Other therapies include an energetic healing session and a mindfulness therapy session.
When you return home, not only will your physical self feel rejuvenated, your spirit will be lighter, too.
Including transfers, accommodation & programme
- Accommodation in a Junior Suite Garden View
- Half board: buffet breakfast + 1 standard health & tasty low calorie meal per night
- Daily supply of Alkaline Water 9.5pH and Herbal Teas
- Access to the Relaxation Area
- Access to the Longevity Vitality Plan daily group activities
(ex: Slim Circuit, Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk, Fitball, Pilates, Yoga, Tibetan Bowls & Stretching)
- 1x Personal Health Check
- 1x Nutrition & Wellbeing Consultation
- 1x Osteopathy Session
- 1x Microphysiotherapy
- 1x Cranio Sacral Therapy
- 1x Energetic Healing Session
- 1x Mindfulness Therapy Session - Mind, Body & Inner Self Relaxation
- 1x Exfoliation in the Tepidarium
- 1 Multijet Bath
- 1x Bubble Bath
- 1x Aromatherapy Massage