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Weight loss need not be a daunting nightmare! Joining a weight-loss retreat ensures you receive expert advice on what your body needs and is a fantastic way to kick-start the process and help you achieve your goal. Whether you’re recovering from a little holiday weight or are starting on a long term lifestyle change – the healing holidays experts will guide you on the best way forward.

Your body weight has such a large impact on your overall wellbeing - from the physical burdens on your joints, organs and arteries to the psychological afflictions of low self-esteem, feeling self-conscious and even depression. While there are many ways to start losing weight, the problem may often not lie with what you’re eating – rather how you’re eating, and getting to the bottom of what’s causing your weight gain is often the most important factor.

The long term effects of overeating and living a sedentary lifestyle are increasingly becoming a problem and added to high stress levels, can lead to serious health issues even over a short period of time. The modern workplace has also contributed making it easy to communicate and conduct business without physically moving. Combined with easy-meals and processed foods that make it easy to pick the sugar and fat loaded options instead of more time consuming, healthy and balanced meals; these factors lead to long term health problems.

Discover our selection of retreats that will help you to lose weight or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs. Call on 020 7843 3597 or submit your enquiry here.

Choose your Weight-Loss Programme
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Healing Holidays Exclusive
Ayurveda Resort Sonnhof | Austria
4 or 7 nights
This programme is perfect for those looking to lose weight. It has an Ayurvedic diet suited to your particular constitution helping you to drop pounds. It combines modern nutritional science with the ancient wisdom of traditional dietary forms. Along with traditional massages, targeted detox methods...
Sharing from £1,083 pp Singles from £1,184 pp
Longevity Feel Slim
Longevity Cegonha Country Club | Portugal
5 or 7 Nights
It’s fair to say that at some point in our lives we have all struggled with our weight, knowing what diet and exercise to follow without professional direction can be confusion and sometimes defeating. With professional expertise the Longevity Feel Slim programme provides both a holiday and a ...
Sharing from £1,229 pp Singles from £1,449 pp
Shanti-Som Weight Loss Retreat
Shanti-Som Wellbeing Retreat | Spain
Developed by nutritionist Amanda Hamilton, the Life Changing Weight Loss Retreat at Shanti-Som is based on a spa cuisine menu that is matched to your metabolism to optimise healthy weight loss.Depending on your body statistics, lifestyle and age, what you need to eat to lose weight differs. This is ...
Sharing from £1,845 pp Singles from £2,155 pp
Shanti-Som Fitness High Intensity
Shanti-Som Wellbeing Retreat | Spain
For those who are looking to dramatically overhaul their fitness regime, Shanti-Som’s Fitness High Intensity retreat is ideal. Whether you are looking to take your fitness to the next level or simply desire a challenge, this programme is full of different exercise classes and sessions designed...
Sharing from £1,869 pp Singles from £2,210 pp
Remise en Forme
Capri Palace | Italy
While achieving weight-loss is a great feeling, the process of getting there can often be more difficult and not always the most enjoyable, that is why Capri Palace offers their Remise En Forme retreat that combines weight-loss with pampering treatments to make the whole process much more enjoyable....
Sharing from £1,925 pp Singles from £2,550 pp
Rocco Forte Slim
Verdura Resort | Italy
Verdura Resort, home to effective Rocco Forte health programmes, lies along the lush coast of Sicily and offers a slimming programme for those who are looking to lose weight. Learning to manage your weight is a difficult task, but the supportive staff of the Rocco Forte slim programme will help sta...
Sharing from £1,960 pp Singles from £2,435 pp
Weight Management Programme
Absolute Sanctuary | Thailand
Receive two extra nights free
Breaking the vicious cycle of weight loss and gain, this programme uses a holistic approach to achieve weight loss that is healthy, maintainable and sustainable over a period of time, by addressing your physical, mental and emotional needs.Emotional therapies such as hypnotherapy and reiki and clean...
Sharing from £2,199 pp Singles from £2,499 pp
Weight Management
Lefay Resort & Spa Lago Di Garda | Italy
5 nights
The Weight-Management programme at Lefay Resort & Spa Lago Di Garda not only sees our weight as determined by physical factors, but also mental ones, and so aims to address both the body and mind so that an ideal weight can be achieved.Your programme will begin with you having initial energy and...
Sharing from £2,255 pp Singles from £2,749 pp
Longevity Feel Detox & Slim
Longevity Cegonha Country Club | Portugal
7 Nights
Many people can often assume that doing a detox will make them lose weight, however despite the endless benefits of a detox, losing weight is not always guaranteed.The Longevity Feel Detox & Slim programme is designed to achieve both detoxification and weight loss, through a combination of detox...
Sharing from £2,335 pp Singles from £2,620 pp
Sayanna Ultimate Re-Shape Programme
EPIC SANA Algarve | Portugal
Epic SANA is specialised in Fitness retreats that really work. This re-shape weight-loss programme incorporates initial and continuous nutrition evaluation, post programme online expert advice and tailor-made meal plans to help you achieve your weight management goals.The retreat includes 6 days of ...
Sharing from £2,509 pp Singles from £2,778 pp
Ideal Weight Programme
Kamalaya | Thailand
Long-term weight management and improved wellbeing are the goals of this programme. Each programme is specifically designed for you and includes guidance on nutrition, naturopathy and traditional Chinese medicine as well as massage and fitness training.Designed to help you identify areas of physical...
Sharing from £2,620 pp Singles from £2,920 pp
The Farm Weight-Management
The Farm at San Benito | Philippines
For those who are after a life-changing weight-loss retreat, look no further than the Farm Weight-Management programme, a programme that not only helps you to lose weight but also keep it off too with its sustainable approach. Your programme at The Farm at San Benito will be personalised for your sp...
Sharing from £2,660 pp Singles from £3,440 pp
Mindful Weight Management
Miraval Resort & Spa | United States
Are you searching for the right nutrition and exercise plan that really works with your lifestyle? Miraval’s Focused Stay: Mindful Weight Management is your answer to healthy living that is realistic and maintainable.This mindful and integrative approach to weight management includes up-to-dat...
Sharing from £2,679 pp Singles from £2,850 pp
Slimming Programme
Somatheeram Ayurvedic Health Resort | India
Whether you’re battling the bulge or have a few extra pounds to shed, the Ayurvedic slimming programme offers a great long term slimming solution. Committing for 28 days may seem long – but you will be so glad you did when you are met with the incredible results at the end of your stay.W...
Sharing from £3,030 pp Singles from £3,520 pp
Longevity Thalassa Weight Loss
Vilalara Thalassa Resort | Portugal
7 nights
If you are seeking to lose weight and to gain a trimmer figure while situated in a luxurious, tranquil and secluded beach-front setting, then the Longevity Thalassa Weight Loss programme at Vilalara Thalassa Resort will suit you perfectly.In this beautiful haven, you will have access to the faciliti...
Sharing from £3,068 pp Singles from £3,469 pp
Marbella Club Body Rebalance
Marbella Club Spain | Spain
7 nights
If you have had difficulty losing weight and keeping from successive weight gain, the Body Rebalance retreat with Slimming or Purifying Pathway will help you to achieve your weight management goals and maintain your results. An initial medical consultation, nutritionist consultation and coach consu...
Sharing from £3,150 pp Singles from £4,196 pp
Weight Loss Programme
Brenners Park Hotel & Villa Stephanie | Germany
10 nights
In this programme, you will receive the support from experts in nutrition and fitness, along with excellent activities and facilities to achieve weight loss. Upon arrival, you will receive an interview, body analysis, and nutritional consultation which will decide which direction your programme will...
Sharing from £3,235 pp Singles from £3,990 pp
Weight Loss Intensive Programme
Lefay Resort & Spa Lago Di Garda | Italy
10 Nights
The Weight-Management Intensive programme is not a boot camp or a quick fix; it’s a specialised programme that recognises both physical and mental factors contribute to weight issues. With this knowledge Lefay have been able to put together an in-depth programme.When starting your 10 day progr...
Sharing from £3,589 pp Singles from £4,399 pp
Weight Loss
Soneva Kiri | Thailand
7 Nights
Begin your weight-loss journey on this retreat at Soneva Kiri that aims to help you achieve your ideal weight through a comprehensive programme of different activities and treatments. Not only focusing on the physical aspect of losing weight, this retreat also addresses the emotional challenges to h...
Sharing from £3,590 pp Singles from £5,780 pp
Healthy Body In Balance Programme
Mii Amo | United States
Balance – that’s the goal in this health and well-being programme. Draw energy from the Sedona rock formations and embark on your journey of health and fitness. If long term overall well-being is your goal, this is the program for you. Re-energise and get back in alignment while you brin...
Sharing from £3,674 pp Singles from £4,030 pp
Weight Management Retreat
Dhara Dhevi Chiang Mai | Thailand
Dropping pounds, and getting rid of weight permanently, is a huge challenge. It is especially hard to shed weight when you do not have dedicated time to improving your fitness and the time to learn about necessary diet changes. But the weight management programme at the immaculate Dhara Dhevi in Chi...
Sharing from £3,815 pp Singles from £4,899 pp
Castel Monastero Resort & Spa Tuscany | Italy
Castel Monastero rests in an idyllic area of Tuscany, where you can enjoy the fresh air and unhurried nature of the beautiful, rolling countryside. If you are looking to get rid of a few kilos, or even a few stone, the weight-loss programme at Castel Monastero is a good place to start. The programm...
Sharing from £4,049 pp Singles from £5,465 pp
Weight Management Programme
Chiva-Som | Thailand
For those looking not just to lose weight but to keep it off using healthy and sustainable methods, Chiva-Som’s Weight-Management programme is for you.Working with personal trainers and nutritionists, your retreat will be tailored to your individual needs, abilities and lifestyle, working to i...
Sharing from £4,099 pp Singles from £5,399 pp
SHA Weight Loss Programme
SHA Wellness Clinic | Spain
Early Booking Offer - 10% off accommodation
The SHA weight-loss programme is designed to help anyone who is overweight and/or suffering from fatigue or depression caused by poor body image or eating disorders to manage their weight in a healthy and sustainable way.During your stay at SHA Wellness Clinic you will enjoy a combination of differe...
Sharing from £4,129 pp Singles from £5,072 pp
Metabolic Response
Capri Palace | Italy
7 nights
Achieve healthy and sustainable weight-loss on Capri Palace’s Metabolic Response retreat which uses the very best in medical testing and techniques to design a unique weight-loss plan that is tailored to your individual needs. For those who appreciate a scientific and rational approach to weig...
Sharing from £4,435 pp Singles from £5,460 pp
Longevity Intense Detox & Weight Loss
Vilalara Thalassa Resort | Portugal
7 or 14 nights
Enjoy a high impact and intensive detox and weight-loss holiday while surrounded by a tranquil and luxurious beach-front setting. At Vilalara Thalassa Resort in Portugal, you will have the chance to check your health imbalances and find out how you can improve your state of health. You will also hav...
Sharing from £5,100 pp Singles from £5,500 pp
Optimal Living Programme
Canyon Ranch Tucson | United States
Head to Canyon Ranch Tucson, set in the stunning Sonoran Desert where the weather is pleasant year-round, in order to enjoy a multitude of stimulating activities. The Optimal Living Programme is one of Canyon Ranch's most popular programmes, simply because of the diversity of subjects that guest...
Sharing from £5,285 pp Singles from £5,795 pp
SHA Intensive Detox & Weight Loss Programme
SHA Wellness Clinic | Spain
Early Booking Offer - 10% off accommodation
If you are looking for a dramatic overhaul in your life, this SHA Intensive Detox & Weight-Loss programme could well be for you. This week long programme at SHA Wellness Clinic intends to leave you feeling rejuvenated, revitalised, and well on your way to losing weight and keeping it off.After a...
Sharing from £5,477 pp Singles from £6,420 pp
Minceur Essentielle Programme
Les Pres d'Eugenie | France
Michel Guérard worked with the nutritionist Doctor Patrick Sérog and Eugénie’s medical team for two years to implement the Minceur Essentielle weight loss programme. It's strategy combines a gastronomic diet, medical and dietary follow-up, physical exercise and re-scul...
Sharing from £5,559 pp Singles from £6,479 pp
Shreyas Weight Management
Shreyas Retreat | India
Shreyas is not specifically a weight loss retreat, but a Yoga Retreat that aims to provide you guidance towards a healthier life, both physically and mentally. Effective weight management requires a constant sense of awareness and self-control, coupled with adoption of healthy lifestyle choices. At ...
Sharing from £5,600 pp Singles from £7,510 pp
Weight-Loss Immersion
Amanpuri | Thailand
The Weight-Loss Immersion at AmanPuri is designed to help you really focus on your weight-loss efforts by not just addressing the physical, but also the mental aspects of weight-loss. Whether you are struggling to get started with your weight-loss journey or your efforts have plateaued, this retreat...
Sharing from £6,039 pp Singles from £6,919 pp
Ragazer Weight Loss Programme
Grand Resort Bad Ragaz | Switzerland
6 nights
A programme that aims to help you attain your optimum body weight through a carefully devised routine of exercise, healthy diet, treatments, and medical supervision. You will receive consultations, tests and analysis to monitor your progress and identify what needs to be done for better results.Medi...
Sharing from £6,886 pp Singles from £7,532 pp
Sustainable Slimming
Chiva-Som | Thailand
14 nights | Weight-loss
Begin your journey towards a healthier lifestyle on Chiva-Som’s sustainable slimming retreat that aims to help you lose weight in a healthy and controlled manner and keep it off too.You will receive an initial consultation that will help ascertain your current fitness and ability levels, as we...
Sharing from £7,599 pp Singles from £10,085 pp
Metabolic & Weight Loss Henri Chenot Programme
L'Albereta | Italy
14 Nights
This programmes is about getting you back to the best you possible, by combining the Chenot Method treatments and slimming diet with the most advanced technology and exercise therapy. As a result, you see a big result in a short space of time. By boosting the metabolism, vitality and energy levels a...
Sharing from £9,215 pp Singles from £11,025 pp
Related Blog Articles
Healing Holidays in the Press

"In my opinion the only negative I have . More emphasis should be put in introducing you to other guests.the meeting table really is not adequate. No group meetInfant were had all the time I was there. I can mingle with any one . However it took me two days to start a conversation. Confusion being unsure whether it was a place for talking or not . So is in need to advertise promote group gatherings. So all feel totally comfortable. Every one I spoke to said this was lacking and such a shame . Apart from that I loved it 😀"
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