Simply put Ayurveda is at traditional method of healing covering all aspects of life and lifestyle …
Spa holidays differ from other types of holidays because if you go to a destination spa on a dedica…
A spa holiday is a wonderful way to focus on your wellbeing. Spa retreats are very effective in tre…
We constantly seek stimulation in this digital age. Nowadays everyone has a smartphone and uses it …
There are many of us who simply want that perfect, luxurious bolthole, with a great spa and top-not…
The majority of smokers want to quit, but find it too difficult. At some point they have tried…
Chronic pain affects not only your physical well being, but your emotional and social contentment a…
Vicki Edgson is one of the UK’s foremost nutritionists and spokesperson for women and health.…
By Guest Blogger, Vicki EdgsonMay 2013Vicki Edgson is one of the UK’s foremost nutritionists …
Fitness Guru and Guest Blogger, Jamie Baird, shares some tips on how to stay in shape while you are…
Was one of your New Year’s resolutions to quit smoking? Have you managed to stay strong-wille…
Karina Stewart is a practitioner of Chinese medicine and co-founder of Kamalaya Wellness Sanct…
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To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays