If you are looking to lose weight in a luxurious, tranquil and secluded beach-front setting, then the 7 night Longevity Thalassa Weight Loss programme at Vilalara Thalassa Resort will suit you perfectly.
In this beautiful haven, you will have access to the facilities which include a fitness area, sauna and Turkish bath. You can also join any of the group activities, such as a variety of fitness activities and wellness talks, which are all part of the Longevity Vitality Plan.
During your stay, you will have a personal health check and biophysical evaluation with a personalised fitness plan to help you continue to exercise after you return home. You will also receive a nutrition consultation and a month-long Longevity slim supplement kit.
Treatments to help detox the body will include osteopathy, micro-physiotherapy, lymphatic drainage and more. To round off your sessions, you will have thalassa treatments, as determined by a thalassotherapy specialist.
Including accommodation, transfers & 7 night programme
- Accommodation in a Junior Suite Garden View
- Standard Healthy & Tasty Low Calorie Meal Plan – up to 5 Meals a day, Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor’s approval
- Daily supply of Alkaline Water 9.5pH, Herbal Teas & Detox Supplements
- Access to the Relaxation Area
- Access to the Longevity Vitality Plan daily group activities
(ex: Slim Circuit, Burn It, Aqua Boost, Aqua pilates, Power Hike, Shape It, HIIT, Walk, Fitball, Pilates, Yoga, Tibetan Bowls & Stretching)
- 1x Personal Health Check
- 1x Biophysical Evaluation and Personalised Fitness Plan
- 1x General Medical Consultation and Clinical Examination
- 1x Final Biophysical Evaluation
- 1x Nutrition & Wellbeing Consultation
- 1x Longevity Slim Supplement Kit
- 1x Osteopathy Session
- 1x Micro-physiotherapy
- 1x Manual Lymphatic Drainage
- 1x Medical Pressotherapy
- 1x Personal Training Session
- 8x Thalassa Treatments