Cleanse the body and mind through this ancient, yet effective practice. Increase your energy levels, improve clarity of thought and enjoy a quieter mind. Rest and improve your digestive system through sensible eating of whole foods. Boost your immune system.
This programme is ideal for yoga aficionados and guests looking for a less punishing detox experience. Yogic Detox combines aspects of asanas (hatha yogic postures), pranayama (breath regulation), meditation and a balanced diet along with sat kriya (movement and breath exercise) to offer a profound experience. This programme is complemented by a variety of detox and energy treatments.
The ultimate goal is to detoxify the body and mind in a controlled and safe manner.
- Return indirect flights
- 8 nights accommodation in an Ocean View Duplex
- Airport transfers
- Daily Breakfast
In addition to the above, the 7-night Yogic Detox Programme includes:
- 1 x Yoga consultation (30 minutes)
- 3 x Personalised Yoga sessions per villa (60 minutes)
- 2 x Pranayama sessions per villa (30 minutes)
- 1 x Guided meditation per villa (45 minutes)
- 1 x Thai massage (60 minutes)
- 1 x Yogic intestinal cleanse (75 minutes)
- 1 x Detox massage (60 minutes)
- 1 x Detox scrub (45 minutes)
- 1 x Detox wrap (45 minutes)
- 1 x Holistic massage (60 minutes)
- 1 x Chakra Balancing (60 minutes)
- 1 x Signature facial (60 minutes)
- 1 x Oriental massage (60 minutes)