Sen Wellness and Wellbeing Retreat Sen Wellness Sanctuary - Sri Lanka, Sri Lanka

Escape to the sandy shores of Sri Lanka at Sen Wellness, founded as a universal space that stimulates growth and promotes healing by Sam Kankanamge. Situated in a national park, you will feel both calm and invigorated when you into contact with nature and wildlife. 

During the yoga retreat, you will practise in the beautiful open air Yoga Shala during twice daily classes. You will be fueled by delcious authentic Ayurvedic Sri Lankan cuisine, and you will have an individual treatment programme of treatments and acupuncture. You may also choose treatments from a variety of massages or acupuncture. 

During your free time, you may take an excursion to try watersports or go whale-watching. Trips to local markets are also available, and the Sri Lankan master cooking classes are highly recommended. Other excursions include a visit to a temple or to the working paddy fields. 

Insider Tips:

  • Rise early for spectacular sunrise walks on the beach.
  • Catch warm rays with a sunset swim by the rock pool.
  • For a meditative experience, go on a lagoon boat ride.
  • Do not miss Dr Harshi's farewell blessing.
Sharing from £1,578 pp Singles from £1,995 pp

Including flights, transfers, accommodation & programme

Standard Inclusions
  • Flights
  • Transfers
  • Accommodation in a luxury cabana room
  • Meals
7 Days
  • Full consultation with Ayurvedic doctor on arrival and prior to departure with daily support
  • Herbal Ayurvedic medicine to support your retreat
  • Acupuncture treatment (45 mins)
  • Daily Ayurvedic therapies according to your body type (30 - 90mins)
  • Daily yoga classes, open to all levels, (90 - 120 mins)
  • Daily sound healing and meditation, open to all levels of experience (30 mins)
  • 1 x private one-hour session with our yoga/meditation teacher
  • Pre-care and after-care 30-min Skype sessions with Sam (Director of Breath of Life)
10 Days
  • Full consultation with Ayurvedic doctor on arrival and prior to departure with daily support
  • Herbal medicine to support your retreat
  • 2 x acupuncture treatments (45 mins)
  • Daily Ayurvedic therapies according to your body type (30 - 90 mins)
  • Daily yoga classes, open to all levels (90 - 120 mins)
  • Daily sound healing and meditation, open to all levels (30 mins) 
  • 2 x private one-hour sessions with our yoga/meditation teacher 
  • Pre-care and after-care 30-min Skype sessions with Sam (Director of Breath of Life)
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Please note that due to the fluctuating currency at this time, all quotes are subject to change at time of booking.

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Saturday: 10:00am - 2:00pm
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