The Yoga and Ayurveda programme is an intensive week with a strong focus on cleansing your body and mind. Inner peace, balance and vitality can be achieved by combining the calming qualities of Yoga with the healing capabilities of Ayurvedic treatments.
In intensive personal training sessions you will work together with professional Yoga teachers using a Yoga training set specially designed to meet your personal needs. Additionally, you can participate in group practice of Yoga asanas twice daily.
Together with cleansing and harmonizing oil massages, this programme makes you more relaxed, stress-resistant and provides you with new vitality.
The programme will leave you feeling emotionally, physically and spiritually lighter as you let go of bad energy.
Includes Accommodation, full board and 7 day programme.
- Ful Board
- Daily Activities