If you are looking to up your fitness but do not know where to start, The Performance Boot Camp is the best programme for you. The retreat will begin with an initial medical consultation, nutritionist consultation, coach session and medical check-up, which will inform you and help to tailor the programme.
The retreat offers a personalised approach to holistic fitness. You will be able to enjoy the gorgeous coastline and surrounding area during outdoor activities such as hiking, water sports, beach sessions and functional training. You will also have time to relax and allow your body to repair with restorative massages and treatments.
Your meals will be personalised and calorie controlled so that you will be able to optimise your performance, muscle repair and recovery.
Including transfers, accommodation & programme
- 1x Initial Medical Consultation
- 1x Nutritionist Consultation
- 1x Initial Coach Session
- 1x Medical Check-Up
- Personalised Calorie Controlled Menus
- Option for daily intake of 125 ml organic wine and moderated caffeine
- 2x Weight Control & Body Composition
- 1x Relaxing Aqua Massage
- 1x Water Jet Massage + Multijet Bath
- 1x Leg Revival Treatment
- 1x Relaxing Massage
- 2x Ballancer Pressotherapy
- 12x Personalised Training Session
- 6x Thalasso Centre Session
- 7 days of Performance Menu Full-Board
Complimentary Medical Consultation, complimentary Nutritionist Consultation, complimentary upgrade at the reservation time (excluding from 2nd July to 2nd September 2017) plus early check in and late check out upon availability.*
- Free return transfers (from Malaga airport, min. 3 night stay)
- Free daily spa & gym access
- Early check-in & late check-out (subject to availability)
* Terms and conditions apply.