Basic Optimal Fitness Programme Kamalaya, Thailand

Adapted accordingly for both beginners and advanced exercise enthusiasts, this programme will help you achieve your fitness goals. With personal instruction and guidance from fitness experts, holistic spa therapies and nutritious cuisine, you will experience improved health on all levels.

This is a personalised programme with guidance and instruction from a fitness expert allowing the programme to be adapted to your needs and goals. Whether it is to increase upper body strength, develop cardiovascular fitness, improve body shape and tone, develop regular fitness habits or any other fitness goal you may have, the one-to-one instruction allows for optimal results. 

 

The Basic Optimal Fitness Programme is available for 7 or 10 nights. We can customise your programme if you would like to extend your stay.

Sharing from £2,757 pp Singles from £3,102 pp

Includes flights, transfers, accommodation & programme. Available for 7 or 10 nights stay.

Standard Inclusions
  • Flights, 
  • Accommodation, 
  • Transfers, 
  • 3 x Kamalaya Cuisine meals per day, 
  • All beverages, excluding imported drinks and alcohol, 
  • 1 x Wellness Consultation, 
  • 1 x Body Bio-impedance Analysis,
  • 60 mins Fitness Evaluation, 
  • Use of Steam Cavern, swimming pool, plunge pools and Shakti Fitness Centre, 
  • Complimentary attendance to scheduled daily holistic fitness activities, 
  • Wellness gift pack.
7 Nights

In addition to the above, the 7-night Optimal Fitness Package includes:

  • 5x 60 mins Personal Training sessions
  • 5x 30 mins Far Infrared Sauna
  • 1x 90 mins Vital Essence Oil Massage
  • 2x 90 mins Traditional Thai Massage
  • 1x 60 mins Traditional Asian Foot Massage
  • 1x follow-up Wellness Consultation
  • 1x 60 mins Super Stretch
10 Nights

In addition to the above, the 10-night Optimal Fitness Package includes:

  • 8x 60 mins Personal Training sessions
  • 8x 30 mins Far Infrared Sauna
  • 2x 90 mins Vital Essence Oil Massage
  • 2x 90 mins Traditional Thai Massage
  • 1x 60 mins Traditional Asian Foot Massage
  • 1x 60 mins Indian Head Massage
  • 1x 60 mins Super Stretch
  • 1x mid Wellness Consultation
  • 1x follow-up Wellness Consultation
  • 1x 90 mins Lymphatic Drainage Therapy
Healing Holidays Exclusive Offers

Receive 5 % discount on room rates on stays of seven nights or more. Plus, repeat guests can also enjoy one free night on all stays of four nights or more.

Repeat guests will also continue to receive the extra benefit of one free night for any return visit of four nights or more on the room rates during this period

* This offer available for bookings until 31st October 2017. 

Extra offer: Book a 7 night programme & enjoy a £150 spa voucher.

* This offer is available all year round except for 23 December 2017 to 13 January 2018.

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"The phone advisor was good and helpful but I didn't like the resort at all; It wasn't for me but that's not really her fault. I'm used to planning my own holidays and I guess I can't expect services like this to get it exactly right!"
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Please note that due to the fluctuating currency at this time, all quotes are subject to change at time of booking.

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Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
+44 (0)20 7843 3597

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