If you have fallen into a rut and no longer feel like your true self, head to Kamalaya for a group Life Enhancement retreat led by co-founder Karina Stewart in order to awaken your essential self.
During the holistic healing retreat, with a maximum of 9 participants, Karina will guide you through experiential practices, therapies and dialogues so that you may discover patterns cause dissatisfaction and unhappiness in your life. Once identified, you will learn how to release these patterns that no longer serve a healthy and fulfilling life.
Your days will begin with a daily morning meditation with Karina, which will centre you for the following activities, including a group morning session. Group sessions will also take place during the afternoon, as you continue to explore new concepts with fellow participants.You will also have a 90 minute personal conultation with Karina to talk about your feelings, growth and progress while on the programme.
You will not only address your mind and soul during your time at Kamalaya, you will also receive indulgent body treatments to relieve stress and help to restore calm throughout your inner being. During your free time, you are free to use the swimming and plunge pools, steam caverns, fitness and yoga facilities. You are also welcome to attend scheduled daily holistic fitness activities and evening leisure activities.
Retreat dates: 4 - 13 Aug / 22 Sep - 1 Oct.
Including transfers, 9 nights accommodation & programme. Retreat dates; 4 - 13 Aug, 22 Sep - 1 Oct.
- Full healthy cuisine board
- All beverages, excluding imported drinks & alcohol
- Tropical welcome drink upon arrival
- 8x Morning meditations with Karina
- 8x Morning group sessions
- 8x Afternoon group sessions
- 1x personal consultation with Karina (90 min)
- 1x Vital Essence Oil Massage /OR/ Thai Massage (60 min)
- 5x Far Infrared Sauna (30 min)
- 1x Colon Hydrotherapy (60 min)
- 3x Chi Nei Tsang (30 min)
- 2x Chi Nei Tsang (60 min)
- 1x Traditional Asian Foot Massage (60 min)
- 1x Traditional Asian Hand Massage (60 min)
- 1x Indian Head Massage (60 min)
- Use of swimming and plunge pools, steam caverns
- Use of fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
- One wellness gift bag
- Optional evening activities
Receive 5 % discount on room rates on stays of seven nights or more. Plus, repeat guests can also enjoy one free night on all stays of four nights or more
Extra offer: Book a 7 night programme & enjoy a £150 spa voucher.
*Offer available for bookings between 1st May to 31st October 2017.