Achieve healthy and sustainable weight-loss on Capri Palace’s Metabolic Response retreat which uses the very best in medical testing and techniques to design a unique weight-loss plan that is tailored to your individual needs. For those who appreciate a scientific and rational approach to weight-loss, this 7-night retreat is ideal, taking logical steps to ensure you see results and are equipped with the knowledge to sustain your weight-loss.
Over the course of your programme you will benefit from a range of different medical tests, dietary changes, spa treatments, and of course exercise to see the best results. You will receive an initial nutritional consultation that will be used to tailor make a diet to suit your individual needs, with a different ‘starter’ diet being used to get you on your way and then a ‘maintenance’ diet later prescribed to sustain the results – you will also benefit from a cookery class so you can recreate the healthy meals back home. In addition to your diet you will have the chance to enjoy personal trainer sessions as well as access to the daily fitness activities so that you are getting in your share of exercise too. To compliment your diet and exercise, you will receive a range of different spa treatments including a slimming body wrap, Endermologie and more to enhance your weight-loss results and help you look and feel even greater.
By tackling weight-loss from all angles, you are sure to notice a difference by the end of your programme, and one that you will actually be able to sustain back home.
includes transfers, accommodation & programme
- Accommodation in a Classic Hill Side Room
- Daily breakfast at L'Olivo
- Daily dietetic lunch and dinner at L'Olivo
- Medical Check Up
- Nutritional Consultation
- Nutritional Anamnesis-Dietary Intake Estimation
- Indirect Calorimetric Test For The Assessment Of The Basal Metabolic Rate
- Body Composition Analysis
- Quantification Of Water Retention
- 24 Hour Energy Expenditure Measurement By Means Of The Holter Metabolic Device
- 1x Dietetic And Mediterranean Cooking Class
- Formulation Of A “Starting” Diet Followed By A Personalized "Maintanence” Diet To Reach Goal Weight
- 1x Body Scrub (50 Min)
- 3x Hydrofor Treatment (50 Min)
- 3x LPG Endermologie (50 Min)
- 3x Slimming/Firming/Detoxifying Algae/Clay Wrap (50 Min)
- 3x Draining/Anti-Cellulite Massage (50 Min)
- 3x Gym Session With A Personal Trainer (50 Min)
- Daily Fitness Activities
- Ecological Walks