Rasayana Intense Regeneration Programme Ayurveda Resort Sonnhof, Austria
Healing Holidays Exclusive

This programme follows the Three Pillars of Health to restore vitality to the organs. In this programme, the immune-boosting treatments will bring about internal stability. This stability will combat fatigue and physical strain, which will greatly aid those who are recovering from illness. Diagnosis and treatment will address specific problems, incorporating medical expertise integrated with a profound understanding of Ayurveda. Guests are encouraged to participate in the Ayurveda weekly active programme and to use the incredible Ayurveda Centre facilities.

The meals will provide the correct nutrients for each individual constitution, balancing the ratio between the three competing doshas. The combination of targeted treatments, gentle exercise and a personalised diet will activate a long-lasting regeneration of the body, mind and spirit.

Sharing from £3,297 pp Singles from £3,550 pp

Includes transfers, accommodation & a 10 night Rasayana Intense Regeneration programme.

Standard Inclusions
  • Accommodation
  • Transfers
10 Nights

In addition to the standard inclusions, the 10-night Rasayana Intense Regeneration programme includes:

  • Full board panchakarma (detox) menu
  • Weekly Ayurveda Active programme
  • Use of the AyurvedaCentre
  • Consultation and pulse diagnosis
  • Therapeutic supervision
  • Nutritional diagnosis & concluding consultation
  • Fortifying tonic
  • Herbal medicine for the duration of your stay
  • Virechana – day of purification
  • 3x Abhyanga – Ayurvedic full body oil massages with two therapists
  • 1x Vishesh – energy massage with two therapists
  • 2x Anti-stress massages
  • 1x Udanavata – special abdominal massage
  • 1x Udvartana – herbal powder massage with two therapists
  • 1x Pizzichilli (Sekka) – full body oil treatment with two therapists
  • 2x Shirodhara – a flowing oil treatments
  • Khati Vasti – ‘reawaken elementary power’
  • Intensive back treatment
  • 1x Jambira Pinda Sveda – bag massage
  • 1x Upana treatment – Himalayan Salt Scrub
  • 2x Basti – gentle enemas
  • 1x Padabhyanga – Ayurvedic foot massage
  • 1x Stimularium® cell regeneration lounger treatments with deep meditation and crystal light chakra therapy
  • Swedana – heat therapy
  • Ushnodaka – hot water and ginger drinking treatment
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Please note that due to the fluctuating currency at this time, all quotes are subject to change at time of booking.

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Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
+44 (0)20 7843 3597

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