This 7-night health-enhancing and anti-ageing programme is tailor-made to help guests slow down, stop or even reverse signs of premature ageing. The Fountain of Youth Rejuvenation Week seeks to help improve your immune system, strengthen your physique and aid your digestive system. Your body will be fuelled with full board Sonnhof Signature Cuisine. Full board includes an Ayurvedic breakfast buffet, a lunchtime Pitta buffet, Vata afternoon tea, and an evening menu that is suited for your specific Ayurvedic constitutional type.
When not in treatments, use the saunas, but make sure that the one you choose suits your dosha. Other Ayurveda Centre facilities included are the indoor panoramic pool, a Finnish wood-burning sauna, a steam room, fitness room and meditation room.
Includes transfers, accommodation & a 7 night programme.
In addition to the standard inclusions, the 7-night programme includes:
- Full board Sonnhof Signature Cuisine (Ayurvedic breakfast buffet, lunchtime Pitta buffet, Vata afternoon tea, evening menu)
- Consultation and pulse diagnosis with Christina Mauracher
- 2x Abhyanga – Ayurvedic full body oil massages
- 1x Udanavata – a special abdominal massage
- 1x Mukabhyanga – Ayurvedic head, face and foot massage
- 1x Padabhyanga – Ayurvedic foot massage
- 1x Shirodhara – a flowing oil treatment
- 1x Prista – back treatment
- 1x Udvartana – herbal powder massage