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Ayurveda Taster Ayurveda Resort Sonnhof, Austria
Healing Holidays Exclusive

This programme is the optimal solution for you if you have never tried Ayurveda and would like a short sample retreat. It offers an ideal introduction and is perfect for busy individuals, who are unable to commit to a longer Ayurveda programme. You will be able to sample multiple different treatments to get a taste of Ayurveda.

In addition to an introduction to the Abhyanga (full body oil massage) and Shirodhara treatments and Udvartana massage, a weekly programme of yoga and meditation are on offer. The meals are based on Ayurvedic principles; catering to three separate constitutional types and providing the correct nutrients for each. If restless, you can also join guided walks or partake in seasonal outdoor activities.

Sharing from £693 pp Singles from £769 pp

Includes transfers, accommodation & a 3 night Ayurveda Taster programme.

Standard Inclusions
  • Transfers
  • Accommodation 
  • Sonnhof signature cuisine (Ayurvedic breakfast buffet, lunchtime Pitta buffet, Vata afternoon tea with tea ceremony and fresh fruit, evening menu)
3 Nights
  • Abhyanga – Ayurvedic full body oil massage followed by Shirodhara flowing oil treatment
  • Udvartana – herbal powder massage
  • Weekly programme of yoga & meditation
  • Use of the Ayurveda Centre
Videos Reviews



"They were very helpful and managed to accommodate my needs and holiday dates. The emails and documentation was very detailed and provided me with a hassle-free holiday. Just had to check in and fly. Everything else was sorted.

The only reason I have chosen 4 start is because the payment portal on the site is not SSL secured and this should be changed immediately to give customers 100% peace of mind that no details can be stolen in the process. I paid over the phone instead."
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Please note that due to the fluctuating currency at this time, all quotes are subject to change at time of booking.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
+44 (0)20 7843 3597

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