Ayurveda Taster Ayurveda Resort Sonnhof, Austria
Healing Holidays Exclusive

This programme is the optimal solution for you if you have never tried Ayurveda and would like a short sample retreat. It offers an ideal introduction and is perfect for busy individuals, who are unable to commit to a longer Ayurveda programme. You will be able to sample multiple different treatments to get a taste of Ayurveda.

In addition to an introduction to the Abhyanga (full body oil massage) and Shirodhara treatments and Udvartana massage, a weekly programme of yoga and meditation are on offer. The meals are based on Ayurvedic principles; catering to three separate constitutional types and providing the correct nutrients for each. If restless, you can also join guided walks or partake in seasonal outdoor activities.

Sharing from £693 pp Singles from £769 pp

Includes transfers, accommodation & a 3 night Ayurveda Taster programme.

Standard Inclusions
  • Transfers
  • Accommodation 
  • Sonnhof signature cuisine (Ayurvedic breakfast buffet, lunchtime Pitta buffet, Vata afternoon tea with tea ceremony and fresh fruit, evening menu)
3 Nights
  • Abhyanga – Ayurvedic full body oil massage followed by Shirodhara flowing oil treatment
  • Udvartana – herbal powder massage
  • Weekly programme of yoga & meditation
  • Use of the Ayurveda Centre
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Please note that due to the fluctuating currency at this time, all quotes are subject to change at time of booking.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
+44 (0)20 7843 3597

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