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Luxury Spa Holidays in Europe

It’s important to indulge yourself from time to time, and this certainly applies when it comes...

The Benefits of Acupuncture and Tuina for Post-Cancer Patients

Practitioners of Traditional Chinese Medicine consider that different pathogenic factors (phlegm, he...

Perimenopause symptoms: All you need to know

Perimenopause is the time when a woman’s hormones start to fluctuate thus beginning the transi...

Escape to Vana for a Digital Detox Retreat

Why Digital Detox?Did you know that constantly dropping your head to look at your smart phone screen...

What Happens to your Brain and Body During a Digital Detox?

You may well be familiar with the concept of a digital detox, a detox where you give up all your dig...

10 Reasons to do a Digital Detox

Relinquishing all your digital devices may seem like a scary concept, no smartphones, no Wi-Fi, no T...

Easy Meditation Techniques

Stress is a killer‘Sleep is a reachable goal’ is this year’s slogan for World Slee...

The Most Life-Changing Wellness Retreats

People go away on retreats for all kinds of different reasons, to detox, to lose weight, to fix what...

Tatler Spa Awards 2016

The world's best Spas were revealed yesterday at the Tatler Spa Awards 2016. Healing Holidays is...

In-Built Fat Storage Systems that Activate at Menopause

Not a lot of people know this but once women reach 40, their biology is already changing and whether...

The Basics of Menopause: What You Need to Know

The term ‘menopause’ is used to describe the whole of a long-lasting process that pertai...

GQ India Names Top 9 Wellness Resorts

GQ India magazine recently named the top 9 wellness resorts in the world. Healing Holidays proudly ...

Lanserhof Tegernsee Review

Healing Holidays founder, Frances Geoghegan, recently visited Lanserhof Tegernsee. Here is her revie...

4 Key Components of New Rocco Forte Spas

Rocco Forte Hotels, famed for gracious hospitality within landmark accommodation since 1996, launche...

Rocco Forte Health Programmes at Verdura

Our Rocco Forte Health programmes are based on Sebastian Kneipp’s five pillars - exercise, nut...



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