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Tips for a Healthy Life Balance from Karina at Kamalaya

Karina Stewart is a co-founder of Kamalaya and expert in Traditional Chinese Medicine, functional Nn...

Where to go on a Luxury Detox Holiday

The term detox gets banded around a lot, but what exactly is one? To detox is to abstain from and ri...

Top 10 Luxury Detox Retreats in Europe

Detox can be seen as a “no pain, no gain” process. Although you will emerge on the other...

Wellness holidays at Epic Sana Algarve: Our review

Wellness expert, Karen, shares the details of her latest visit to Epic Sana Algarve in Portugal. If ...

How to Lose Weight on Holiday

Weight-loss and holidays might seem like completely opposing ideas, for many of us weight-loss is a ...

Our Pop Up Spa with Kamalaya

Healing Holidays recently had the great pleasure of hosting a pop-up spa with Kamalaya at the beauti...

Post Summer Detox Guide: Reducing Acidity

Do you have any of the below? Acidity Acid reflux Bloating HeartburnIf you have one or more of the a...

A one-day detox plan by Karina Stewart at Kamalaya Wellness, Thailand

Karina Stewart, co-founder of Kamalaya Wellness Sanctuary, shares with us a one-day detox plan you c...

How to Prepare for a Detox at Absolute Sanctuary

Absolute Sanctuary have shared their pre-cleanse recommendations to make sure you are spa-ready and ...

Our Favourite Fitness Apps

Technology has become more and more integrated into our everyday lives, so it should be no surprise ...

Our Favourite Weight-Loss Holidays

There’s a lot on offer when it comes to weight-loss holidays, with resorts all over the world ...

Kamalaya Offers New Group Life Enhancement Retreats

Kamalaya, a renowned destination spa in tropical Thailand, now offers Life Enhancement group retreat...

5 Best Stress Relief Programmes

Everyone experiences stress from time to time whether from daily nuisances or big life changes; yet ...

5 Reasons Why You Must Experience Vana in India

This exquisite retreat is a Healing Holidays favourite. Tucked away in a lush Sal forest near Dehrad...

5 Best Ayurveda Retreats

If you are feeling out of sorts, an Ayurvedic retreat with treatments that have helped people to fee...



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