I can't get over what a great time I had with my partner on the Group Optimal Fitness retreat at 38 Degrees North. We generally try to exercise and support each other at home, but the group environment really helped us to keep our energy level and spirits up. The enthusiastic instructors also helped. I tried TRX for the first time, and Dave tried yoga for the first time, so there was lots of learning all around. What a fantastic trip!
After gaining weight at my previous job, I was self-conscious, and I'm glad that I chose this retreat to kick-start my fitness regime. I felt encouraged and I really pushed my physical limits. And now I will keep pushing the boundaries on my strength, speed, flexibility and stamina. Thanks for helping me to select this holiday.
Thank you so much for suggesting I go to 38 Degrees North. I have always been interested in yoga, and I really got to immerse myself in the practise - while in a gorgeous location. I couldn't have asked for more! To top it off, use of the spa area was the perfect treat after a long day. I feel much more balanced now that I have returned.