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Longevity Wellness Booster Vilalara Thalassa Resort, Portugal

The charming Vilalara Thalassa Resort is the ideal location to forget your troubles, leave stress behind and improve your health. Alongside one of many outdoor pools, in the beautiful gardens and on the golden beach, you will find relief from the pressures of everyday life. On this 5 night wellness break, you will be able to check your health and address your issues at the impressive Vilalara Longevity Medical Spa.  

During your stay you will undergo a general medical consultation, personal health check with a blood pressure reading and basic blood analysis, and a biophysical evaluation to measure your body fat, body mass index and basal metabolic rate. A separate evaluation will provide information about heavy metals, oxidative stress and trace elements in the body. A nutrition consultation will also inform you about foods to eat and good eating habits.  

The range of treatments at this medical spa programme includes an osteopathy session, microphysiotherapy and a carnio-sacral therapy session. Pressotherapy and exfoliation also play a role in this rejuvenating retreat. The muscles are cared for during baths and an aromatherapy massage, and the mind is looked after in a mindfulness therapy session. 

Experience a renewed sense of well-being while you are pampered with soothing Spa and Thalassa therapies, and feel a general boost to your wellbeing with these high impact body and mind techniques.

Sharing from £2,259 pp Singles from £2,559 pp

Including transfers, accommodation & programme

Standard Inclusions
  • Transfers
  • Accommodation in a Junior Suite Garden View
  • Half Board: Buffet breakfast + 1 Standard Healthy & Tasty Low Calorie Meal/night
  • Daily supply of Alkaline Water 9.5pH & Herbal Teas
  • Access to the Relaxation Area
  • Access to the Longevity Vitality Plan daily group activities
    (ex: Slim Circuit, Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk, Fitball, Pilates, Yoga, Tibetan Bowls & Stretching)
5 Nights

Thalassa & Medical Spa programme, per person:

  • 1x Personal Health Check: including a health and lifestyle questionnaire, blood pressure, basic blood analysis.
  • 1x Biophysical Evaluation: measure body fat, muscle, body mass index (BMI),basal metabolic rate (BMR), the distribution of fat/muscle mass in the bodyas well as your metabolic versus your chronological age.
  • 1x Evaluation of Heavy Metals and Trace Elements.
  • 1x General Medical Consultation and Clinical Examination.
  • 1x Nutrition & Wellbeing Consultation.
  • 1x Osteopathy Session: manipulative holistic treatments applied to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral systems.
  • 1x Microphysiotherapy: this treatment consists in identifying traces produced byoccurred events and not erased by the body. This treatment can be preventiveor corrective, with the goal of helping the body react and self-heal, eliminatingdiseases and promoting good health.
  • 1x Cranio Sacral Therapy: a gentle hands-on approach which releases tensionsdeep in the body to relieve pain and dysfunction and to improve health and performance.
  • 1x Mindfulness Therapy Session - Mind, Body and Inner Self Relaxation: guided Power Meditation Nap, followed by meditation techniques for realization of the inner self, combined with breathing techniques that help de-stress, rejuvenate and vitalise the mind, body and soul for daily life.
  • 1x Medical Pressotherapy: assists the body’s natural toxin-clearing functions.
  • 1x Exfoliation in the Tepidarium: the sea salt crystals eliminate impurities and dead cells. Enriches the skin with essential minerals and trace elements, returns its shine and healthy look.
  • 1x Multijet Bath: relaxes muscles and joints and improves circulation. Eective attreating stress and fatigue.
  • 1x Bubble Bath: to treat cellulite and relax the muscular mass, giving a sense ofwellbeing.
  • 1x Aromatherapy Massage: personalized massage with essential oils which produces a deep state of harmony.
Special Offer

10% Discount on Longevity Programmes

Book a Longevity Programme  by 28th February 2017 and order to receive 10% off your wellness programme.

* Arrival dates between 16th February and 31st March 2017.

- - - - - 

2017 Value Added Offer

Book a Longevity Programme in 2017 for a complimentary Pilates session (30 min) or stretching session (30 min).

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Saturday: 10:00am - 2:00pm
+44 (0)20 7843 3597

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