If you are seeking to lose weight and to gain a trimmer figure while situated in a luxurious, tranquil and secluded beach-front setting, then the Longevity Thalassa Weight Loss programme at Vilalara Thalassa Resort will suit you perfectly.
In this beautiful haven, you will have access to the facilities which include a fitness area, sauna and Turkish bath. You can also join any of the group activities, such as fitness activities and wellness talks, which are part of the Longevity Vitality Plan.
During your stay, you will have individual appointments to learn about your current state of health. This includes a personal health check and biophysical evaluation with personalised fitness plan to help you continue to exercise after you return home. You will also receive a nutrition consultation and a month-long Longevity slim supplement kit.
An osteopathy session will remove tension from the body, while a microphysciotherapy session will help the body to self-heal. In order to clear the body of toxins, you will have a manual lymphatic drainage. An additional benefit of this treatment is the reduction fluid retention and swelling. Medical pressotherapy will further aid the body's natural toxin-clearing functions.
To round out your treatment, you will have thalassa treatments, as determined by a thalassotherapy specialist.
Including accommodation, transfers & programme
- Accommodation in a Junior Suite Garden View
- Standard Healthy & Tasty Low Calorie Meal Plan – up to 5 Meals a day, Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor’s approval
- Daily supply of Alkaline Water 9.5pH, Herbal Teas & Detox Supplements
- Access to the Relaxation Area
- Access to the Longevity Vitality Plan daily group activities
(ex: Slim Circuit, Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk, Fitball, Pilates, Yoga, Tibetan Bowls & Stretching)
- 1x Personal Health Check
- 1x Biophysical Evaluation and Personalised Fitness Plan
- 1x General Medical Consultation and Clinical Examination
- 1x Final Biophysical Evaluation
- 1x Nutrition & Wellbeing Consultation
- 1x Longevity Slim Supplement Kit
- 1x Osteopathy Session
- 1x Microphysiotherapy
- 1x Manual Lymphatic Drainage
- 1x Medical Pressotherapy
- 1x Personal Training Session
- 8x Thalassa Treatments