Vilalara Thalassa Medical Spa and Resort in Portugal offers fantastic detox programmes to help rid the body of all toxins, leaving you feeling refreshed and better than ever. Detox programmes require a certain amount of time to be successful, but this Longevity Quick Detox programme allows guests with busy schedules to complete a detox within just 5 nights.
You will enjoy a relaxing beach front setting as your body adjusts to the detox regime and your health improves. Your body will be cleansed through a medically approved juice fasting and detoxifying meal plan. This will be complemented by other detoxifying therapies such as a manual lymphatic drainage and medical pressotherapy, which will assist the body's natural toxin-clearing functions.
You will learn about your health imbalances and how you can fix them during a general medical consultation, clinical examination and a nutrition consultation. An osteopathy session will help you to remove blockages and restore mobility, and a microphysiotherapy session will help the body to eliminate disease and promote good health.
During your stay, you can take part in daily group activities including exercise classes and wellness talks. You will also be able to access the relaxation area, including the sauna, Turkish bath and fitness area.
Including transfers, accommodation & programme
- Accommodation in a Junior Suite Garden View
- Standard Healthy & Tasty Low Calorie Meal Plan – up to 5 Meals a day, Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor’s approval
- Daily supply of Alkaline Water 9.5pH, Herbal Teas & Detox Supplements
- Access to the Relaxation Area
- Access to the Longevity Vitality Plan daily group activities
(ex: Slim Circuit, Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk, Fitball, Pilates, Yoga, Tibetan Bowls & Stretching)
- 1x Personal Health Check
- 1x Biophysical Evaluation
- 1x Evaluation of heavy metals and trace elements
- 1x General Medical Consultation and Clinical Examination
- 1x Nutrition & Wellbeing Consultation
- 1x Osteopathy Session
- 1x Microphysiotherapy
- 1x Manual Lymphatic Drainage
- 1x Medical Pressotherapy
- 1x Exfoliation in the Tepidarium
- 1x Multi-jet Bath
- 1x Bubble Bath
10% Discount on Longevity Programmes
Book a Longevity Programme with arrival dates between 1 Feb 2017 and 31 Mar 2017 by 31 January 2017 in order to receive a 10% discount (on the programme only).
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2017 Value Added Offer
Book a Longevity Programme in 2017 for a complimentary Pilates session (30 min) or stretching session (30 min).
My only small complaint, which didn't turn out to be a problem in the end, was that I wasn't informed about the fact that we needed at least 6 months ( I think it was) left on our passports after we had already booked and paid. It might have been a complicated situation if it had turned out that we didn't have that amount of time left on the passports."