Swa Wellbeing Programme

SwaSwara , India

This programme is ideal for those who are not looking to pursue a specific health goal, but still want to improve their lifestyle and wellbeing.

Available over various durations, it includes a detailed consultation with an Ayurvedic doctor, a personalised meal plan, yoga and meditation sessions and a variety of relaxing and rejuvenating treatments and therapies to help improve your overall health and wellbeing

As part of your programme, you will also have access to group activities to further enhance your experience.

BENEFITS OF THE PROGRAMME:
  • You’ll feel relaxed and rested
  • You’ll have renewed energy 
Sharing from £549.00£549.00 pp
Singles from £939.00£939.00 pp

Including transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
3 Nights

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 2x Ayurveda consultations
  • 1x Relaxation therapeutic massage (60 mins)
  • 1x Rejuvenation therapeutic massage (60 mins)
  • 1x Consultation with yoga instructor
  • Morning Pranayama (30 mins)
  • Morning Yoga Asanas; parallel group sessions for beginners and advanced practitioners (45 mins)
  • 3x Yoga Nidra - a special focus yoga session (30 mins)
  • Evening Yoga Asanas group session for intermediate level (60 mins)
  • Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
  • 2x Interactive cooking classes
Price [01 Oct 23 - 30 Apr 24]
From £549.00 per person for double occupancy
From £939.00 per person for single occupancy


5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 3x Ayurveda consultation
  • 2x Relaxation therapeutic massages (60 mins)
  • 1x Ayurveda de-stress massage (60 mins)
  • 1x Consultation with yoga instructor
  • Morning Pranayama (30 mins)
  • Morning Yoga Asanas; parallel group sessions for beginners and advanced practitioners (45 mins)
  • 5x Yoga Nidra - a special focus yoga session (30 mins)
  • Evening Yoga Asanas group session for intermediate level (60 mins)
  • Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
  • 4x Interactive cooking classes
Price [01 Oct 23 - 30 Apr 24]
From £909.00 per person for double occupancy
From £1,569.00 per person for single occupancy


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 4x Ayurveda consultations
  • 1x Relaxation therapeutic massage (60 mins)
  • 1x Ayurveda de-stress massage (60 mins)
  • 1x Rejuvenation therapeutic massage (60 mins)
  • 1x Cleansing aromatherapy salt scrub (60 mins)
  • 1x Consultation with yoga instructor
  • Morning Pranayama (30 mins)
  • Morning Yoga Asanas; parallel group sessions for beginners and advanced practitioners (45 mins)
  • 7x Yoga Nidra - a special focus yoga session (30 mins)
  • Evening Yoga Asanas group session for intermediate level (60 mins)
  • 1x Private Yoga class (per room)
  • Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
  • 4x Interactive cooking classes
Price [01 Oct 23 - 30 Apr 24]
From £1,279.00 per person for double occupancy
From £2,189.00 per person for single occupancy


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 6x Ayurveda consultations
  • 1x Relaxation therapeutic massage (60 mins)
  • 1x Ayurveda de-stress massage (60 mins)
  • 2x Rejuvenation therapeutic massage s(60 mins)
  • 1x Cleansing aromatherapy salt scrub (60 mins)
  • 1x Salt glow massage (60 mins)
  • 1x Consultation with yoga instructor
  • Morning Pranayama (30 mins)
  • Morning Yoga Asanas; parallel group sessions for beginners and advanced practitioners (45 mins)
  • 10x Yoga Nidra - a  special focus yoga session (30 mins)
  • Evening Yoga Asanas group session for intermediate level (60 mins)
  • Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
  • 1x Private Yoga class (per room)
  • 4x Interactive cooking classes
Price [01 Oct 23 - 30 Apr 24]
From £1,819.00 per person for double occupancy
From £3,129.00 per person for single occupancy


14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 9x Ayurveda consultations
  • 2x Relaxation therapeutic massages (60 mins)
  • 2x Ayurveda de-stress massages (60 mins)
  • 2x Rejuvenation therapeutic massages (60 mins)
  • 1x Cleansing aromatherapy salt scrub (60 mins)
  • 1x Salt glow massage (60 mins)
  • 1x Deep tissue massage (60 mins)
  • 1x Consultation with yoga instructor
  • Morning Pranayama (30 mins)
  • Morning Yoga Asanas; parallel group sessions for beginners and advanced practitioners (45 mins)
  • 14x Yoga Nidra - a special focus yoga session (30 mins)
  • Evening Yoga Asanas group session for intermediate level (60 mins)
  • Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
  • 2x Private Yoga classes (per room)
  • 8x Interactive cooking classes
Price [01 Oct 23 - 30 Apr 24]
From £2,559.00 per person for double occupancy
From £4,389.00 per person for single occupancy


21 Nights

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 12x Ayurveda consultations
  • 2x Relaxation therapeutic massages (60 mins)
  • 2x Ayurveda de-stress massages (60 mins)
  • 2x Rejuvenation therapeutic massages (60 mins)
  • 1x Cleansing aromatherapy salt scrub (60 mins)
  • 2x Salt glow massages (60 mins)
  • 2x Deep tissue massages (60 mins)
  • 1x Padabhyanga (Foot therapy) (60 mins)
  • 1x Consultation with yoga instructor
  • Morning Pranayama (30 mins)
  • Morning Yoga Asanas; parallel group sessions for beginners and advanced practitioners (45 mins)
  • 21x Yoga Nidra - a special focus yoga session (30 mins)
  • Evening Yoga Asanas group session for intermediate level (60 mins)
  • Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique (30 mins)
  • 2x Private Yoga classes (per room)
  • 12x Interactive cooking classes
Price [01 Oct 23 - 30 Apr 24]
From £3,829.00 per person for double occupancy
From £6,579.00 per person for single occupancy


Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Room Discount

  • Book the Swa Wellibeing programme and receive a 5% room discount if you stay 5 nights or more
  • Book the Swa Wellibeing programme and receive a 7% room discount if you stay 7 nights or more
  • Book the Swa Wellibeing programme and receive a 10% room discount if you stay 10 nights or more
    Valid for stays until 30 Apr 2024. T&C's apply
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Saturday: 10:00am - 2:00pm
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