Perfect for those who are just getting into fitness, or those trying to get back into it, Sofitel Quiberon Diététique Sports Started retreat is designed to help optimise your sport performance, boost your weight-loss and tone your body.
You will have assessments and daily consultations to monitor your progress and identify what needs to be done, enjoy a range of physical activities from group work out sessions to recovery sessions with a personal trainer. All of this will be complimented by slimming spa treatments, and a nutritional diet which will not only boost your performance but tastes delicious.
The aim of this programme is to get you moving and active in a way that will help you see the best results in the shortest space of time.
includes flights, transfers, accommodation & programme
In addition to the above, the 6-Day Sports Starter Programme includes:
- 3 sessions with their experts in order to get to know you and how to motivate you
- 1 Body Age assessment with their fitness coach
- 2 consultations with their dietician
- Daily follow-up at the Athletic Rehabilitation Center
- All meals included to maintain balance. Enjoy gourmet cuisine minceur recommended by their experts at Le Delight Restaurant
- 6 small-group physical activity sessions with a fitness coach to tone, sculpt and build muscle (2-hour sessions)
- 3 recovery sessions with their sports physical therapists to optimise results (25 minutes per session)
- 12 slimming treatments to drain, relax and slim