Cleanse the body and mind through this ancient, yet effective practice. Increase your energy levels, improve clarity of thought and enjoy a quieter mind. Rest and improve your digestive system through sensible eating of whole foods. Boost your immune system.
This programme is ideal for yoga aficionados and guests looking for a less punishing detox experience. Yogic Detox combines aspects of asanas (hatha yogic postures), pranayama (breath regulation), meditation and a balanced diet along with sat kriya (movement and breath exercise) to offer a profound experience. This programme is complemented by a variety of detox and energy treatments.
The ultimate goal is to detoxify the body and mind in a controlled and safe manner.
- Return indirect flights
- 8 nights accommodation in an Ocean View Duplex
- Airport transfers
- Daily Breakfast
In addition to the above, the 7-night Yogic Detox Programme includes:
- 1 x Yoga consultation (30 minutes)
- 3 x Personalised Yoga sessions per villa (60 minutes)
- 2 x Pranayama sessions per villa (30 minutes)
- 1 x Guided meditation per villa (45 minutes)
- 1 x Thai massage (60 minutes)
- 1 x Yogic intestinal cleanse (75 minutes)
- 1 x Detox massage (60 minutes)
- 1 x Detox scrub (45 minutes)
- 1 x Detox wrap (45 minutes)
- 1 x Holistic massage (60 minutes)
- 1 x Chakra Balancing (60 minutes)
- 1 x Signature facial (60 minutes)
- 1 x Oriental massage (60 minutes)
Staff are petulant even childish when mistakes are made
no one is accountable esp. in the wellness centtre were bookings can get complicated
the dining room staff were not charming at all
the pool was beautiful and the rooms needed an upgrade of paint and deep cleaning"