The SHA Rejuvenation programme has been designed to naturally improve your overall health and sense of wellbeing with a carefully crafted programme that not only lets you rejuvenate, but helps you learn how to sustain this healthier lifestyle so you can see the long-term benefits.
Your programme begins before you even arrive, you are requested to send a saliva sample to be analysed for factors that may be negatively impacting your health. Upon arrival you will receive an initial consultation which will help decide the treatments, activities, and diet you will receive during your stay.
You’ll leave feeling like a completely new, younger and rejuvenated person, and with a personalised health plan so that you can sustain the benefits of your retreat after you’ve returned home.
Includes transfers, accommodation & programme. Available for 7 or 14 nights stay.
- Accommodation in a Deluxe Suite Mountain View
See included SHA activity schedule here.
- Saliva Kit to determine your genetic code
- General medical examination
- Initial laboratory test
- SHA diet according to the prescription
- Natural therapeutic drinks, according to the prescription
- Genetic Well-Being Study
- Consultation with the urologist or the gynecologist
- Spirometry and the carboxyhemoglobin analysis
- Consultation with an expert in Anti-aging Medicine at the beginning and the end of the programme
- Consultation with an expert in Genetic Medicine
- Consultation with an expert in Nutrition and natural therapy
- Consultation with a Cardiologist
- Consultation with an Ophthalmologist
- Energy health consultation
- Derma-aesthetic consultation
- Consultation with an expert in Regenerative Medicine
- Facial mesotherapy treatment with a DNA cell protector or diamond facial treatment
- Stress and emotion management/coaching session
- Oral health consultation and checkup with an X-ray analysis and dental cleaning according to the patient’s specific needs
- Introductory evaluation and advice class with a personal trainer (followed by 2 sessions of specific training: Mindfullnes yoga, pilates, meditation, tai chi y chi kung)
- 2x traditional Chinese medicine treatment sessions (acupuncture, laser acupuncture or moxibustion)
- Musculoskeletal and posture evaluation with a physiotherapist or a SHA Postural Re-education (SPR) session with a personal trainer
- Cognitive Stimulation session
- Sleep test - polygraph for the diagnosis of sleep at night
- 2x Physia session (cellular regeneration treatment to improve the skin tone, reduce cellulitis, decrease wrinkles and enhance lymphatic drainage)
- 2x therapeutic treatment sessions, according to the prescription (shiatsu, reiki)
- 2x lymphatic drainage treatment sessions
- 2x colon hydrotherapy sessions
- 1x detox hydroenergetic healing session
- 1x aqua relax session
- 2x cryotherapy sessions
- 1x ozone therapy consultation plus 2 ozone therapy sessions
- Access to the hydrotherapy circuit (sauna, Roman or Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- SHA Academy Activities: practical advice to lead a healthier life, Nordic walking, yoga, tai chi, walks, cookery classes, etc.
- Anti-aging report and personalised health plan after your stay
- 1x dietary supplement according to medical prescription (Immun'Age dietary supplement, NADH treatment or ANTIAGING supplement)
- 1x dietary supplement YOUNGER SKIN
- 1x dietary supplement BERBERINA GOLD