The Weight-Management Intensive programme is not a boot camp or a quick fix; it’s a specialised programme that recognises both physical and mental factors contribute to weight issues. With this knowledge Lefay have been able to put together an in-depth programme.
When starting your 10 day programme you will first undertake a series of medical exams and check-ups so the Lefay wellness experts and doctors can put together a comprehensive programme.
Throughout the programme you will follow a custom prescribed diet, be given treatments to relax the body and encourage weight loss, you’ll also enjoy therapies that incorporate Chinese medicine.
At the end of your stay a final consultation will be given to track your progress and give recommendations and advice to encourage maintained results.
including transfers, accommodation & programme
- Introduction to the programme
- Initial examination to determine energy levels
- Intermediate medical interview
- Metabolic profile checkup
- Nutritional consultation and determination of specific diet
- Breakfast, lunch and dinner with personalised menu
- Personalised phytotherapy
- 1 energy body scrub
- 1 Lefay Spa draining or anti-cellulite energetic body massage
- 1 Lefay Spa detoxifying energy body massage La Luce oltre La Nebbia (face & body with cupping)
- 2 slimming tuina massages L’Armonia
- 3 Lefay SPA phyto –specific aromatic mud wraps
- 2 moxibustion treaments
- 2 individual acupuncture sessions
- 2 Lefay SPA energy specific foot reflexology treatments
- 2 personalised sessions with personal trainer
- 2 energy aroma-hydrotherapy sessions with essential oils
- 1 session in the salt-water pool La Luna nel Lago
- 1 guided walk in the energy and therapeutic garden
- 3 activities for rebalancing physical energy (Qi Gong, stretching of Meridians, Holistic season activity)
- Entrance to the Lefay Spa World of Water and Fire
- Final examination with targeted recommendations for maintenance.