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Basic Optimal Fitness Programme Kamalaya, Thailand

Adapted accordingly for both beginners and advanced exercise enthusiasts, this programme will help you achieve your fitness goals. With personal instruction and guidance from fitness experts, holistic spa therapies and nutritious cuisine, you will experience improved health on all levels.

This is a personalised programme with guidance and instruction from a fitness expert allowing the programme to be adapted to your needs and goals. Whether it is to increase upper body strength, develop cardiovascular fitness, improve body shape and tone, develop regular fitness habits or any other fitness goal you may have, the one-to-one instruction allows for optimal results. 

 

The Basic Optimal Fitness Programme is available for 7 or 10 nights. We can customise your programme if you would like to extend your stay.

Sharing from £2,359 pp Singles from £2,854 pp

Includes flights, transfers, accommodation & programme. Available for 7 or 10 nights stay.

Standard Inclusions
  • Flights, 
  • Accommodation, 
  • Transfers, 
  • 3 x Kamalaya Cuisine meals per day, 
  • All beverages, excluding imported drinks and alcohol, 
  • 1 x Wellness Consultation, 
  • 1 x Body Bio-impedance Analysis,
  • 60 mins Fitness Evaluation, 
  • Use of Steam Cavern, swimming pool, plunge pools and Shakti Fitness Centre, 
  • Complimentary attendance to scheduled daily holistic fitness activities, 
  • Wellness gift pack.
7 Nights

In addition to the above, the 7-night Optimal Fitness Package includes:

  • 5x 60 mins Personal Training sessions
  • 5x 30 mins Far Infrared Sauna
  • 1x 90 mins Vital Essence Oil Massage
  • 2x 90 mins Traditional Thai Massage
  • 1x 60 mins Traditional Asian Foot Massage
  • 1x follow-up Wellness Consultation
  • 1x 60 mins Super Stretch
10 Nights

In addition to the above, the 10-night Optimal Fitness Package includes:

  • 8x 60 mins Personal Training sessions
  • 8x 30 mins Far Infrared Sauna
  • 2x 90 mins Vital Essence Oil Massage
  • 2x 90 mins Traditional Thai Massage
  • 1x 60 mins Traditional Asian Foot Massage
  • 1x 60 mins Indian Head Massage
  • 1x 60 mins Super Stretch
  • 1x mid Wellness Consultation
  • 1x follow-up Wellness Consultation
  • 1x 90 mins Lymphatic Drainage Therapy
Special Offer

Exclusive Voucher for Healing Holidays

  • Receive a £150 spa voucher to enjoy if you book any 7 night programme.
Healing Holidays Exclusive Offers

* 5% discount only available for a min of 7 nights stay and available for bookings between 1st May to 31st October 2017. 

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Please note that due to the fluctuating currency at this time, all quotes are subject to change at time of booking.

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Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
+44 (0)20 7843 3597

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