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Ragazer Anti-Ageing Nutrition & Training Grand Resort Bad Ragaz, Switzerland

This programme offers the perfect combination of beauty and medical treatments, fitness activities, and nutritional information to ensure you look and feel younger. It aims to help you adjust your lifestyle with the focus being on movement, nutrition, stress management, and sleep quality. By targeting these areas through different treatments and activities, the cells in your muscles, liver, brain, and blood vessels will be activated helping you to achieve a more youthful appearance, as well as feeling younger too.

You will even be given recommendations so you can sustain the benefits of your retreat once back at home. You will enjoy unlimited access to the spa with its soothing thermal waters, as well as the fitness centre, daily fitness and relaxation classes.

Sharing from £6,529 pp Singles from £7,112 pp

Includes accommodation & a 5 night RAGAZER ANTI-AGEING NUTRITION & TRAINING programme

Standard Inclusions

Standard inclusions for all Ragazer Anti-Ageing Nutrition & Training Programmes

  • Unlimited access to the 36.5˚ Wellbeing & Thermal Spa
  • Tamina Therme (public thermal spa)
  • Daily fitness and relaxation classes
  • Fresh fruit and water everyday
  • Body & Sports and BENEFIT fitness centres
  • 24-hour care service (billable according to use)
5 Nights

In addition to the above, the 5-night Anti-Ageing Nutrition & Training programme includes:

  • Thorough medical history check
  • WINFORCE starter pack: 1 dose of Swiss Premium Protein
  • Movement analysis by work-IT-out personal trainer
  • 2 work-IT-out training sessions with a personal trainer, based on your movement analysis (60mins)
  • 2 Ragazer anti-ageing infusions
  • Body composition breakdown (measurement of body fat and muscle mass)
  • Cardiovascular function test on an ergometer (ECG at rest and under stress)
  • Initial consultation, nutrition analysis and introduction to anti-ageing nutrition with the dietician
  • Personal health dossier
  • Consultations with the doctor and dietician with recommendations for nutrition at home
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Saturday: 10:00am - 2:00pm
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