Signature Detox Retreat, Tri Kaya Parisudha

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• Welcome meeting and conversation with the wellness liaison to introduce the programme
• Fivelements retreat morning yoga
• 3x Colonic hydrotherapy sessions
• 1x Fivelements sakti ritual – body care ritual (120 mins)
  Your journey begins with a deep muscle relaxation body massage, followed by a re-mineralising crystal sea salt exfoliation infused with holy basil and lemongrass. To top off this treatment is a revitalising bath ritual composed of five powerful healing ingredients: lemongrass to activate blood circulation, Balinese orange and lime for essential vitamins, and pandan leaves and ginger to awaken your senses and clear the head.
• 1x Pure seaweed – body care ritual or Fivelements heaven scent aroma massage (90 mins)
  Referred to as “nature’s living energy”, aromatic essential oils have been recognised for more than 6,000 years for healing and relaxation. Inhaling their fragrance can be helpful in improving our physical, mental and emotional wellbeing. Combined with the soothing power of a traditional Balinese massage, these oils are absorbed through the skin and carried around the body stimulating our natural immune system.
• 1x Healing energy session (90 mins)
• 3x Healing massages (90 mins)
• 1x Ultimate back neck and head massage or Revive foot massage (45 mins)
• 1x Healing reflexology (90 mins)
• 3x Bathing rituals (25 mins)
  Water, the elixir of life and a divine, healing renewing force, has been used in combination with prayer, meditation, herbs and flowers for centuries as a means of providing a spiritual connection with the Divine. A daily spiritual bath is a powerful restorative practice.
• 1x Water healing session (90 mins) or Ida Pinggala healing massage (120 mins)
  The polarities of female and male energies, Ida and Pinggala, merge to produce harmonious state of consciousness. Two therapists; woman and man, massage you through nurturing and powerful synchronised stretches and acupressure. Both deeply relaxing and energizing, you will sense the balance of Ida and Pinggala within you.
• 1x Sacred arts session (90 mins)
  This session can be very helpful in unblocking old or stuck patterns, re-connecting with our authentic self and unleashing a creative energy. Expressive Arts opens a new path for healing, wellness and transformation.
• 1x Embracing change session or mindfulness session (90 mins)
• 1x Balinese fire blessing ritual (45 mins)
  Considered part of the five elements, fire represents, transformation. Attending this Balinese fire blessing offers an opportunity to offer negative thoughts or unwanted energy into the fire to be purified or transformed into more positive energy. This healing ritual is known to be effective in helping one let go of unwanted aspects in their lives and similarly, bring in and manifest new intentions and new life.
• 1x Rice field village walk (90 mins)
• 1x Half-day Fivelements cuisine for life™ training
  You will learn valuable information on plant-based rejuvenation and receive personalised guidance on how to best integrate these nutrient-rich foods into your daily life and alongside other preferred foods to ensure a well-balanced intake.
• 1x Healing journey to holy water spring (2-3 hours)