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Sayanna Ultimate Re-Shape Programme EPIC SANA Algarve, Portugal

Epic SANA is specialised in Fitness retreats that really work. This re-shape weight-loss programme incorporates initial and continuous nutrition evaluation, post programme online expert advice and tailor-made meal plans to help you achieve your weight management goals.

The retreat includes 6 days of intense and varied workouts for 3 hours per day, which includes military training, cycling, TRX, cardio circuit, BTT, stretching and cardio box.

In addition, you can combine and enjoy the more holistic approach to this programme with transdermal mesotherapy sessions that will help to reshape your body using needle free therapy to treat both cellulite and resistant fat.

This is the ideal option for those who want not only to lose weight but most importantly, maintain it.

Sharing from £2,509 pp Singles from £2,778 pp

Includes transfers, accommodation & programme. Available for 7 nights stay.

Standard Inclusions
  • Return airport transfers from Faro
  • Accommodation in a Deluxe Room
  • Personalized Wellness Assistance
  • Wellness VIP treatment in room upon arrival (water, tea, seasonal fruit) – daily water replenishment at turndown
  • Welcome drink upon arrival
  • Special price for accompanying guest (not in wellness programme)
  • Free Wi-Fi
7 Nights

In addition to the above, this programme includes:

  • Wellness Meal Plan
    Includes breakfast, mid-morning snack, lunch, afternoon snack and dinner
     
  • 1 x Nutrition Evaluation
    Learn about functional and balanced nutrition andr eceive a meal plan
     
  • 2 x Fitness Assessments
    Initial and final. Measurements that help determine physical fitness
     
  • Reshape Fitness
    6 days of intense and varied workout (3 hours / day)
    Cycling, TRX, Cardio Circuit, Beach Running, Yoga, Step, Bootcamp Style classes, Hidro, Cardio Box and more
     
  • 6x Transdermal Mesotherapy Sessions
    Reshape your body with a needle free therapy to treat celulite and resistant fat
     
  • 4 x Wellness Workshops
    Relaxation Techniques, Nutrition 101, Cooking for Wellbeing, Healthy Pastry
     
  • 15% discount in wellness and relaxation rituals and treatments from Sayanna Wellness Spa
     
  • Post programme online expert advise (during 6 months)
    Monthly fitness and meal plan to be sent to guest
     
  • Access to EPIC Vital group activities
    Pilates, Yoga, Aquafit, Step, Cycling, Epic Circuit, Abs, Stretching, Running, Gap, Functional Circuit
     
  • Free access to Relaxation Areas of Sayanna Wellness Spa Sauna, Turkish Bath, Spa Relaxation Pool, 24h Fitness Center & Indoor Heated Pool
Special Offer

15% off on all Sayanna programmes including:

  • Sayanna Insane Fitness (bootcamp)
  • Sayanna Mindfullness Retreat
  • Sayanna Yoga Retreat
  • Sayanna Cleansing Detox
  • Sayanna De-Stress
  • Sayanna Reshape

*Offer valid on stays from 1st-15th May

10% off Sayana Ultimate Reshape - for guests arriving 25th June 2017.

10% off Sayana Yoga Retreat - for guests arriving 10th June 2017.

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Please note that due to the fluctuating currency at this time, all quotes are subject to change at time of booking.

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