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Weight Management Programme Chiva-Som, Thailand

For those looking not just to lose weight but to keep it off using healthy and sustainable methods, Chiva-Som’s Weight-Management programme is for you.

Working with personal trainers and nutritionists, your retreat will be tailored to your individual needs, abilities and lifestyle, working to increase your activity levels and promote positive habits that will enable you to continue to manage your weight even after your programme has come to an end.

Alongside your programme you will also enjoy access to the extensive facilities and activities calendar which will compliment your stay, making the retreat even more effective as well as enjoyable. Leave feeling healthier, with a change in your weight and armed with the knowledge needed to sustain the results and continue to make progress in your everyday life.

Sharing from £4,099 pp Singles from £5,399 pp

including flights, transfers, accommodation & programme

Standard Inclusions
  • Flights
  • Accommodation
  • Transfers
  • Individual health and wellness consultation
  • 3 wellness spa cuisine meals per night of stay, beginning with dinner
  • Complimentary physical analysis (optional)
  • Complimentary skin consultation (optional) 
  • Daily fitness and leisure activities (8 classes daily)
  • Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)
  • A daily complimentary treatment per night of stay, choose from:
    • Thai Massage (50 min)
    • Chiva-Som Massage (50 min)
    • Invigorating Massage (50 min)
    • Relaxing Foot Massage (50 min)
    • Oriental Scalp Massage (25 min)
    • Chiva-Som Skin Haven Body Polish (25 min)
7 Nights

In addition to the above, the 7-night Weight Management Programme includes:

  • 1x fitness assessment
  • 3x personal training, choose from
    • Pilates
    • Kinesis 
    • Boot camp 
    • TRX 
    • Freeform 
    • Core coaching
    • Gravity 500
  • 1x nutrition consultation (for Optimal Weight)
  • 3x super stretch (25 min)
  • 2x hypoxic training - if this treatment is not suitable for your health condition, we will substitute with adventure training or aquatic therapy

From £4,099 per person in double occupancy
From £5,399 single occupancy

10 Nights

In addition to the above, the 10-night Weight Management Programme includes:

  • 1x fitness assessment
  • 6x personal training, choose from
    • Pilates
    • Kinesis 
    • Boot camp 
    • TRX 
    • Freeform 
    • Core coaching 
    • Gravity 500
  • 1x nutrition consultation (for Optimal Weight)
  • 4x super stretch (25 min)
  • 1x H20 body complex, mal anternate with oxygen power fitness or metabolic breathing exercise
  • 2x hypoxic training - if this treatment is not suitable for your health condition, we will substitute with adventure training or aquatic therapy
  • 1x mindfulness based stress release

From £5,599 per person in double occupancy
From £7,399 single occupancy

14 Nights

In addition to the above, the 14-night Weight Management Programme includes:

  • 2x fitness assessment
  • 9x personal training, choose from
    • Pilates
    • Kinesis 
    • Boot camp 
    • TRX 
    • Freeform 
    • Core coaching 
    • Gravity 500
  • 1x nutrition consultation (for Optimal Weight)
  • 6x super stretch (25 min)
  • 3x H20 body complex, mal anternate with oxygen power fitness or metabolic breathing exercise
  • 2x hypoxic training - if this treatment is not suitable for your health condition, we will substitute with adventure training or aquatic therapy
  • 1x mindfulness based stress release
  • 1x cooking class

From £7,599 per person in double occupancy
From £10,085 single occupancy

HEALING HOLIDAYS EXCLUSIVE OFFER
  • 5 nights stay in double occupancy receives complimentary treatments of 7 nights
  • 7 nights stay in double occupancy receives complimentary treatments of 10 nights
  • 10 nights stay in double occupancy receives complimentary treatments of 14 nights
  • 14 nights stay in double occupancy receives complimentary treatments of an extra 5 nights
  • Minimum 7 nights stay in single occupancy receives complimentary voucher to spend on treatments worth £625

Offer Valid on stays during 1st June - 31st October 2017

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Please note that due to the fluctuating currency at this time, all quotes are subject to change at time of booking.

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Saturday: 10:00am - 2:00pm
+44 (0)20 7843 3597

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