Castel Monastero rests in an idyllic area of Tuscany, where you can enjoy the fresh air and unhurried nature of the beautiful, rolling countryside.
If you are looking to get rid of a few kilos, or even a few stone, the weight-loss programme at Castel Monastero is a good place to start. The programme will begin with a nutritional assessment and bioelectric impedance test. Days begin with a refreshing daily walk and continue with other daily yoga sessions or fitness sessions.
The weight-loss programme balances out the physical activity with relaxing spa treatments such as a total body scrub, multiple massage sessions and a hydro-therapy aroma session. You will also undergo a lipolityc treatment, mud detox treatment and daily Aquae Monasterii treatments.
Take advantage of the wonderful spa facilities and spend time in the Finnish sauna, bio sauna, Turkish bath, whirlpool bath and multisensory showers during the Acqua Benessere treatment.
You will also learn about nutrition, so that you can properly fuel your body when you return to everyday life.
Including transfers, accommodation & programme
- Nutritional assessment with a bioelectric impedance test
- Personalised nutritional therapy
- Daily walks: rediscover the joy of movement and filling your lungs amid a pristine natural environment
- Daily therapeutic yoga sessions /OR/ daily personalised fitness sessions (timing will be fixed upon your confirm and lessons could be with other guests)
- 1x Revitalising and hydrating salt or jojoba total body scrub
- 3x LPG body massage sessions with a deep-stimulation volume-reduction technique
- 1x Lipolityc treatment: a body wrap with lipolytic mud to promote lymph-drainage and slimming
- 6x Energy massage sessions with essential oils
- 1x Hydro-aromatherapy session
- Daily Aquae Monasterii treatment (unless otherwise prescribed by your doctor)
- Acqua Benessere treatment: Finnish sauna, bio sauna, Kneipp therapy, Turkish baths, whirlpool bath, multisensory showers.
- 1x Mud Detox treatment