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Ayurveda ‘Deluxe’ Ayurveda Resort Sonnhof, Austria
Healing Holidays Exclusive

This programme is the perfect taster retreat to discover a more in-depth experience about the Ayurvedic philosophy, without jetting half-way around the world to India. This retreat is an ideal introduction for those with limited time or those uncomfortable committing to a longer programme. You will experience the classic Abhyanga (full body oil massage), Mukabhyanga (head, face and foot massage), Garshan - a silk glove massage, and a herbal powder massage Udvartana.

Whether you prefer deep relaxation or more of a walking meditation, there are numerous ways to discover more about yourself. You can also attend informative sessions about the ancient Ayurvedic practises. Once you gain a deeper understanding of Ayurveda, you can then embark on a longer Ayurveda retreat.

Sharing from £868 pp Singles from £943 pp

Includes transfers, accommodation & a 3 night Ayurveda 'Delux' programme.

Standard Inclusions
  • Transfers
  • Accommodation 
  • Sonnhof signature cuisine (Ayurvedic breakfast buffet, lunchtime Pitta buffet, Vata afternoon tea with tea ceremony and fresh fruit, evening menu)
3 Nights
  • Garshan – silk glove massage approx. (55 min)
  • Mukabhyanga – Ayurvedic head, face and foot massage
  • Abhyanga – Ayurvedic full body oil massage with two therapists
  • Udvartana – herbal powder massage
  • Weekly programme of yoga & meditation
  • Use of the AyurvedaCentre
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Please note that due to the fluctuating currency at this time, all quotes are subject to change at time of booking.

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Saturday: 10:00am - 2:00pm
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