Absolute Sanctuary is the first resort to bring Pilates reformer classes to Asia. Inspired by the unique programs the Absolute's Pilates reformer studios offers classes centre around the Pilates reformer machine to strengthen your core muscle groups, burn fat, build long, lean and toned muscles to achieve the ideal body.
This bootcamp programme is ideal for both beginners or Pilates aficionados. Enjoy two group reformer classes a day and individual one-on-one private reformer sessions with an instructor – it’s a great way to get long, lean and toned.
Also included in this programme is a postural analysis, a wellness consultation, three spa cuisine meals a day at the famed Love Kitchen restaurant, soothing massages to knead away tense muscles and scheduled group fitness classes.
As Joseph Pilates says: “In 10 sessions you will feel the difference, in 20 sessions you will see the difference and in 30 sessions you will have a NEW body”
Includes flights, transfers, accommodation & 7-night programme
The 7-night Pilates Reformer Bootcamp Package includes:
- 1x Initial Wellness Consultation with Bio Impedance Analysis
- 1x 30 min Postural Analysis
- 1x Arrival day Welcome Dinner
- 3x Spa Cuisine Meals a day
- 2x Juices/Smoothies a day
- 1x 30 min Exit Pilates Consultation
- 2x Group Pilates Reformer Classes a day
- 2x Private Pilates Reformer Classes
- 2x 60 min Absolute Rejuvenation Massage
- 2x 60 min Absolute Thai Stretch
- 1x 45 min Back, Neck and Shoulder Massage
- Unlimited access to Group Fitness Classes
- Pool, Steam Room, Fitness Studio Access
- Additional 10% discount on all Detox & Spa Ala Carte Treatments & Yoga, Pilates classes
- For every 7/8 night package receive TWO additional nights with breakfast included
- Complimentary room upgrade to Deluxe Room
- 1 complimentary group reformer Pilates class
- 1 x 60 minute holistic fitness assessment
- 2 x 30 minute private stretching sessions
- Unlimited access to group yoga classes
* T&C apply.