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Our Pop Up Spa with Kamalaya

Healing Holidays recently had the great pleasure of hosting a pop-up spa with Kamalaya at the beauti...

Post Summer Detox Guide: Reducing Acidity

Do you have any of the below? Acidity Acid reflux Bloating HeartburnIf you have one or more of the a...

A one-day detox plan by Karina Stewart at Kamalaya Wellness, Thailand

Karina Stewart, co-founder of Kamalaya Wellness Sanctuary, shares with us a one-day detox plan you c...

3 Reasons to Join a Pilates Reformer Bootcamp at Absolute Sanctuary

Oftentimes Pilates is simply grouped together with yoga as a mind-body practice. However, Joseph Pil...

How to Prepare for a Detox at Absolute Sanctuary

Absolute Sanctuary have shared their pre-cleanse recommendations to make sure you are spa-ready and ...

Our Favourite Fitness Apps

Technology has become more and more integrated into our everyday lives, so it should be no surprise ...

Our Favourite Weight-Loss Holidays

There’s a lot on offer when it comes to weight-loss holidays, with resorts all over the world ...

Kamalaya Offers New Group Life Enhancement Retreats

Kamalaya, a renowned destination spa in tropical Thailand, now offers Life Enhancement group retreat...

Our Favourite Pilates Retreats

Pilates has fast become one of the most popular forms of exercise, and for this reasons more and mor...

5 Best Stress Relief Programmes

Everyone experiences stress from time to time whether from daily nuisances or big life changes; yet ...

5 Reasons Why You Must Experience Vana in India

Vana was the created by Veer Singh, who sought to invent the world’s most iconic wellness retr...

5 Best Ayurveda Retreats

If you are feeling out of sorts, an Ayurvedic retreat with treatments that have helped people to fee...

Wellbeing Retreats for Couples

Going it alone on a wellness retreat can be an incredible experience, but equally amazing is sharing...

Bootcamp for Beginners: 10 Things You Should Know

The thought of attending a bootcamp can be rather intimidating, especially if you have never been on...

My detox retreat at SHA Wellness Clinic

SHA Wellness Clinic is one of our favourite Medical Spas and wellness travel adviser Klaudia experie...



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