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Weight Loss
Why you should pick 38 degrees north for a fitness retreat

Healing holidays offer many different fitness retreat options all over the world. So, what makes 38 ...

The Best Weight-Loss Retreats in Thailand

Losing weight isn’t always the most enjoyable of processes for everyone; however when you take...

How to Lose Weight on Holiday

Weight-loss and holidays might seem like completely opposing ideas, for many of us weight-loss is a ...

Our Favourite Weight-Loss Holidays

There’s a lot on offer when it comes to weight-loss holidays, with resorts all over the world ...

Wellbeing Retreats for Couples

Going it alone on a wellness retreat can be an incredible experience, but equally amazing is sharing...

Bootcamp for Beginners: 10 Things You Should Know

The thought of attending a bootcamp can be rather intimidating, especially if you have never been on...

Detox & Weight Loss Advice from Kamalaya

Losing weight is generally at the top of the wish list for many people thinking about a detox, and w...

Nutrition Tips For Fitting into That Little Black Dress

Have you ever tried to squeeze into the ‘little black dress’ in your wardrobe - without ...

How Sleep Affects Weight Gain

When we are having trouble sleeping we often find that we develop another problem, alongside being s...

Top 3 superfoods nobody is talking about

You may be the healthiest person you know: eating only fresh organic, locally produced foods, living...

Cellulite: How to prevent it and how to get rid of it

James Davis, Healing Expert and co-founder of 38 Degrees North, shares his expert knowledge on cell...

The Facts About Sugar

Usually around this time of year we are starting to think about our summer bodies, putting exercise ...

Winter Warmers from Parkhotel Igls

As we finally say goodbye to the remnants of summer, it’s time to fully embrace our new, colde...

Chiva-Som: The perfect weight-loss retreat in Thailand

Healing Holidays Sales Director, Chris Wain, visits one of, if not the, best Spas in the world - Chi...

A Healthy Recipe from Chiva-Som

A delicious healthy recipe from Chiva-Som to keep us inspired on our healthy eating journey.Stir-fri...



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