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Holistic Healing
Pure Relaxation at Aman Resorts

If your busy lifestyle has you feeling burnt out, a restorative wellness holiday can put the pep bac...

5 Reasons Why You Must Experience Vana in India

Vana was the created by Veer Singh, who sought to invent the world’s most iconic wellness retr...

The Benefits of Acupuncture and Tuina for Post-Cancer Patients

Practitioners of Traditional Chinese Medicine consider that different pathogenic factors (phlegm, he...

The Most Life-Changing Wellness Retreats

People go away on retreats for all kinds of different reasons, to detox, to lose weight, to fix what...

The Benefits of Acupuncture

Acupuncture has been practiced in China for thousands of years as part of Traditional Chinese Medici...

The Benefits of Meditation

Albert Einstein once said, “you can’t solve a problem with the same mind that created it...

My Favourite Secret Skin Saviours

My ila journey began with an 18-month trip around the world, meticulously researching and sourcing i...

Unmasking The Benefits of Natural Skincare

This is a guest blog post written by Denise Leicester, founder of Ila Spa. Before launching ila, I s...

Fertility, Hormones and Rejuvenation - Finding Balance

The female body is especially complex. As with any complex entity, it can be affected by myriad prob...

Emotional Healing with Meditation & Mindfulness

Meditation and mindfulness skills and knowledge are highly beneficial for both emotional healing and...

Top Tips on Getting a good night's sleep

We had the pleasure of meeting Karina Stewart, the co-founder of Kamalaya, a holistic destination sp...



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