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Fitness
Why you should pick 38 degrees north for a fitness retreat

Healing holidays offer many different fitness retreat options all over the world. So, what makes 38 ...

Our Favourite Fitness Apps

Technology has become more and more integrated into our everyday lives, so it should be no surprise ...

Wellbeing Retreats for Couples

Going it alone on a wellness retreat can be an incredible experience, but equally amazing is sharing...

Bootcamp for Beginners: 10 Things You Should Know

The thought of attending a bootcamp can be rather intimidating, especially if you have never been on...

Best European Fitness Retreats

With summer just around the corner, there is no better time to get in shape than the present. When ...

European Wellness Holidays by the Sea

One of the perfect ways to unwind and look after your health and wellbeing at the same time is to co...

Health and fitness tips from Verdura Resort

With a background in Sports Science and an interest in many active sports, Marcello Mulato assumed t...

Fitness - Getting Ready for the Summer Season

As temperatures rise, we not only shed our outer layers and don breezy clothing, we want to feel lig...

How Fitness Can Help With Mindfulness And Mental Clarity

There are so many distractions going on around us from digital devices, with all forms of media prov...

Keeping Fit On The Move

Whether you are away on holiday or on business, it can be really difficult to find the time to squee...

Nutrition Tips For Fitting into That Little Black Dress

Have you ever tried to squeeze into the ‘little black dress’ in your wardrobe - without ...

Setting your fitness goals - what can be achieved in a month

Much can be achieved in a month if the goals you set are SMART. When we don’t have anything sp...

GET LEAN AND TONED WITH ABSOLUTE SANCTUARY’S PILATES REFORMER HOLIDAYS

Fitness holidays are growing in demand as individuals are recognising the need to get away and shape...

Fitness Tips from SHA Wellness Clinic

We all know the health benefits of regular exercise but many don’t always have the time to joi...

Top Tips on How to Achieve a Bikini-Ready Body

James Davis from 38 Degrees North shares his expert top tips on how to achieve a bikini-ready body i...



"In my opinion the only negative I have . More emphasis should be put in introducing you to other guests.the meeting table really is not adequate. No group meetInfant were had all the time I was there. I can mingle with any one . However it took me two days to start a conversation. Confusion being unsure whether it was a place for talking or not . So is in need to advertise promote group gatherings. So all feel totally comfortable. Every one I spoke to said this was lacking and such a shame . Apart from that I loved it 😀"
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