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Shreyas Retreat India, Indian Subcontinent

If you have always wanted to go to an ashram, but wanted a hint of luxury, and if you want to explore your spiritual side and to improve your Yogi poses, then Shreyas may be the spot for you. Situated an hour north-west of Bangalore in 25 acres of verdant gardens lies this charming Yoga retreat. It’s the brainchild of owner Pawan Malik, an ex-banker who wanted to create an environment where you could get away from it all, practice Yoga and meditation, and have a purely vegetarian diet in comfortable, peaceful surroundings. And so Sheryas was born. The atmosphere is decidedly laid-back, you do as much or as little as you want; it’s your time to heal your body and mind. There is a good variety of classes and a full daily schedule, but there is no pressure to attend any. The goal is rejuvenation and relaxation. The rooms are bursting with light from the large windows, the interiors are clutter-free, with Buddha statues and water channels - all very Zen-like. At night the property takes on a magical feel from the hurricane lamps that light the surrounds. Food is a big highlight for the guests, and their varied menu is a delight. You can choose from a light American breakfast of fresh juices, toast and oatmeal or a tastier Indian version with idis and parathas. Lunch and dinner are grand affairs, both have four courses, and can be either Indian or Mediterranean. The ingredients are mostly from the garden, and are low in salt and sugar, high on flavour and spices.

Sharing from £1,849 pp Singles from £2,621 pp
Call Us: +44 20 7843 3597

Room Types

Exclusive Rooms

Shreyas has 14 exclusive rooms that can accommodate a maximum of 25 people on a sharing basis.

Cottages

3 En-suite cottages that overlook the signature swimming pool.

One 3-bedroom cottage (with en-suite bathrooms) with its own living room is designed for a group of friends who wish to share the experience in close proximity of each other.

Tents

Elegantly designed tents are set in a peaceful environment amidst the trees and flowering shrubs. Each tent accommodates two people, and has an en suite bathroom that open onto a private walled courtyard.

Spa

There are two massage rooms with therapists offering Thai, Indonesian, Swedish or aromatherapy massages, facials, scrubs, wraps and some ayurvedic treatments.

Massage Therapy at Shreyas Retreat

  • Balinese Massage
  • Thai Massage
  • Swedish Massage
  • Aromatherapy Massage

Fitness at Shreyas Retreat

  • Yoga Asanas
  • Hatha Yoga Classes
  • Ashtanga Yoga Classes

Holistic Health at Shreyas Retreat

  • Abhyanga
  • Synchronized Abhyanga
  • Shirodhara
  • Udwarthanam
  • Irechanam (Purgation Therapy)
  • Patra Pinda Swedam
  • Choorna Pinda Swedam
  • Sarvanga Dhara
  • Nasyam
  • Pranayama
  • Pratyahara (Internalising processes that will lead to meditation)
  • Yoga Nidra

Mind & Spirit at Shreyas Retreat

  • Sacred Chants (Science of Sound)
  • Mouna

Beauty Therapy at Shreyas Retreat

  • The Crystal Salt Scrub
  • Nourishing Honey And Coconut Scrub
  • Aromatic Natural Spice Scrub
  • The Chocolate Indulgence Exfoliating Scrub
  • The Chocolate Indulgence Body Mask
  • Invigorating Coffee Scrub
  • A Stimulating Coffee Mask
Cuisine

The menu is vegetarian and no alcohol is allowed. A 4-course set meal is served every evening with dishes inspired by Indian, Mediterranean or Oriental cuisine. Supremely healthy (low in sugar and fat), the food is delicious with chefs catering for all kind of dietary needs and quirks. While lunch is served at a communal table, dinner can be eaten on your own if desired.

Activities

The focus at Shreyas is on yoga with complimentary morning and evening classes offered. As well as yoga, guests can use the slick infinity pool, visit the gym, go jogging or have a go with the cricket net and bowling machine.

  • Cricket net with equipment
  • Bowling machine
  • Cooking classes
  • Walking track round the gardens
  • Nature farming
Facilities

All rooms and tents

  • Air conditioning
  • ISD/STD lines
  • Broadband Internet connections
  • Safes

Resort Facilities

  • Yoga pavilions
  • Yoga hall
  • Chanting/Sound meditation classes
  • Gym
  • Ozonated swimming pool
  • Indoor steam rooms
  • Library
  • Home theatre
  • Sitting room
  • Machans and meditation huts
Location

Shreyas lies on a 25-acre estate containing beautiful gardens dotted with trickling streams and winding paths. Sleekly designed with walkways over pools and open-plan living space, it is a supremely stylish yoga hideout. There are just 12 cottages, all with chic Balinese-inspired interiors, some located by the pool, others in the gardens.

Shreyas is one hours’ drive from Bangalore International airport, and approximately one and a half hours drive from Bangalore city.

Videos Reviews Insider's Tips

This is a perfect place to go for a retreat, a haven to unwind and totally de-stress. As it takes a maximum of 25 guests, and class sizes are small, you get great individual attention. There is no pressure to participate in any class, so if you are someone who needs to be kicked out of the bed to go to a class, then this is not for you.

Programmes
Filter Retreats By
Shreyas Yoga Retreat
Shreyas Retreat | India
This yoga retreat has been created for those who would like to delve deeper into the ancient spiritual tradition of Yoga. Added to these are a variety of rejuvenating massages to choose from and the chance to practice Karma Yoga.The Yoga Retreat packages are carefully structured to allow you to expe...
Sharing from £1,849 pp Singles from £2,975 pp
Wellness for the soul
Shreyas Retreat | India
This package is a combination of the best that Shreyas has to offer. You will have an opportunity to learn and practice the different facets of Yoga -for physical strength, balance and flexibility, for physiological & therapeutic benefits and if you are interested, guidance along your spiritual ...
Sharing from £1,966 pp Singles from £2,621 pp
Shreyas Silent Retreat
Shreyas Retreat | India
This 5-night silent retreat has been designed to help you to step back, introspect, calm the mind, realign and reprioritise your goals in life. Ideal for people who suffer from insomnia, high blood pressure, stress and burnout.A comprehensive wellness consultation is carried out before beginning you...
Sharing from £2,249 pp Singles from £3,025 pp
Ayurvedic Rejuvenation Retreat
Shreyas Retreat | India
The practice of Ayurvedic principles purifies our body and eliminates toxins. All Ayurvedic therapies help in building our system’s immunity and promoting health. Shreyas use the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally.Not only do ayurvedic processes buil...
Sharing from £2,355 pp Singles from £3,008 pp
Shreyas Weight Management
Shreyas Retreat | India
Shreyas is not specifically a weight loss retreat, but a Yoga Retreat that aims to provide you guidance towards a healthier life, both physically and mentally. Effective weight management requires a constant sense of awareness and self-control, coupled with adoption of healthy lifestyle choices. At ...
Sharing from £5,600 pp Singles from £7,510 pp
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Shreyas Retreat in the Press



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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
+44 (0)20 7843 3597

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