Weight loss. Detoxing—programs that aim to remove toxins that can harm the body—can lea…
When used correctly, spices have wide-ranging health benefits, from cleansing the blood, to reducin…
As a holistic approach Ayurveda affects all areas of life. Of course, it is not primarily gender th…
An ayurvedic breakfast is an ideal way to start your day - it's light, but it nourishes you wel…
As toxins are removed from the body, the benefits of the detoxification will begin to show, you wil…
Lemon WaterDandelion TeaStart your day with warm lemon water and grated ginger to cleanse your body…
The chill of Autumn is here, so why not try this hearty soup recipe by SHA WellnessClinic Nut…
From experience, Ayurveda Parkschlosschen in Germany knows that an Ayurvedic cleanse with Panchakar…
The award-winning SHA Wellness Clinic in Spain offers three different types of healthy eating menus…
The link between our mood and what we eat is often-overlooked, however, our gut is known as our sec…
This mouthwatering Thai green curry is packed with flavour and the perfect dish to whip up fo…
Razor clams are a great source of iron, calcium and Omega-3 – all of which are beneficial to …
1. How did you come to work at Preidlhof?Preidlhof’s holistic approach was and remains the pr…
Medical spas have become increasingly popular over the years because people are growing more and mo…
Great spas can be found across the globe. Whether it be a wellness retreat with intensive detox pro…
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